Nutrition Facts for Paleo pumpkin seed bread

Paleo Pumpkin Seed Bread

Discover the wholesome goodness of Paleo Pumpkin Seed Bread, a grain-free and gluten-free recipe perfect for those seeking a nutritious yet satisfying alternative to traditional bread. Made with nutrient-rich almond and arrowroot flours, this easy-to-make loaf is packed with crunchy pumpkin seeds for added texture and a boost of healthy fats. Lightly sweetened with a touch of honey and moistened with rich coconut oil, the bread achieves a perfectly tender crumb while staying true to paleo guidelines. With a prep time of just 15 minutes and baked to golden perfection in under 35 minutes, this low-carb, dairy-free bread is ideal for any time of day. Enjoy it topped with avocado, almond butter, or your favorite spread for a delicious and energizing treat!

Nutriscore Rating: 54/100
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Image of Paleo Pumpkin Seed Bread
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 1.5 cups almond flour
  • 0.5 cups arrowroot flour
  • 0.75 cups pumpkin seeds
  • 1 teaspoon baking soda
  • 0.5 teaspoon salt
  • 3 large eggs
  • 0.25 cups coconut oil, melted
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a 9x5 inch loaf pan with parchment paper or grease it with coconut oil.

Step 2

In a large mixing bowl, combine the almond flour, arrowroot flour, pumpkin seeds, baking soda, and salt.

Step 3

In a separate bowl, whisk together the eggs, melted coconut oil, apple cider vinegar, and honey until well combined and slightly frothy.

Step 4

Pour the wet ingredients into the dry ingredients and stir until you have a thick batter.

Step 5

Transfer the batter into the prepared loaf pan and spread it out evenly.

Step 6

Sprinkle additional pumpkin seeds over the top of the bread if desired for a crunchy topping.

Step 7

Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center comes out clean.

Step 8

Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Nutrition Facts

Serving size (630.1g)
Amount per serving % Daily Value*
Calories 2685.5
Total Fat 198.9g 0%
Saturated Fat 68.2g 0%
Polyunsaturated Fat 21.5g
Cholesterol 558mg 0%
Sodium 2675.7mg 0%
Total Carbohydrate 171.3g 0%
Dietary Fiber 26.7g 0%
Total Sugars 24.3g
Protein 82.4g 0%
Vitamin D 123IU 0%
Calcium 500.8mg 0%
Iron 17.0mg 0%
Potassium 1093.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.8%
Protein: 11.8%
Carbs: 24.4%