Nutrition Facts for Paleo pumpkin cheesecake

Paleo Pumpkin Cheesecake

Indulge in the autumnal flavors of this creamy, no-bake Paleo Pumpkin Cheesecake—a guilt-free dessert that’s as wholesome as it is delicious! Featuring a rich, velvety filling made from soaked cashews, pumpkin puree, and coconut cream, this dairy-free and gluten-free treat is perfectly spiced with pumpkin pie spice and sweetened naturally with maple syrup. The almond flour crust adds a crunchy, nutty base that bakes to perfection in just minutes. With no refined sugar and no oven time for the filling, this paleo-friendly cheesecake is the ultimate make-ahead dessert that’s perfect for festive gatherings or weekday indulgence. Serve it chilled for a slice of seasonal comfort food that’s both nutritious and satisfying!

Nutriscore Rating: 57/100
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Image of Paleo Pumpkin Cheesecake
Prep Time:40 mins
Cook Time:0 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 1.5 cups almond flour
  • 0.25 cup coconut oil, melted
  • 2 tablespoons maple syrup
  • 2 cups cashews (soaked in water for at least 4 hours)
  • 1 cup pumpkin puree
  • 0.5 cup coconut cream
  • 0.5 cup maple syrup
  • 2 tablespoons lemon juice
  • 1 teaspoon vanilla extract
  • 2 teaspoons pumpkin pie spice
  • 0.25 teaspoon sea salt

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease an 8-inch springform pan with coconut oil.

Step 2

In a medium mixing bowl, combine the almond flour, melted coconut oil, and 2 tablespoons of maple syrup until well-mixed.

Step 3

Press the mixture evenly into the bottom of the prepared springform pan to form the crust.

Step 4

Bake for 10 minutes, until the edges are lightly golden. Set aside to cool.

Step 5

Drain and rinse the soaked cashews, then add them to a high-speed blender or food processor.

Step 6

Add the pumpkin puree, coconut cream, 0.5 cup maple syrup, lemon juice, vanilla extract, pumpkin pie spice, and sea salt to the blender.

Step 7

Blend on high until the mixture is smooth and creamy, scraping down the sides as necessary.

Step 8

Pour the pumpkin cashew filling over the cooled crust, smoothing the top with a spatula.

Step 9

Cover the cheesecake with foil and refrigerate for at least 4 hours, or until set.

Step 10

Remove the cheesecake from the springform pan, slice, and serve chilled.

Nutrition Facts

Serving size (1053.8g)
Amount per serving % Daily Value*
Calories 4100.9
Total Fat 290.8g 0%
Saturated Fat 98.4g 0%
Polyunsaturated Fat 2.1g
Cholesterol 4.9mg 0%
Sodium 702.0mg 0%
Total Carbohydrate 342.2g 0%
Dietary Fiber 33.0g 0%
Total Sugars 226.8g
Protein 90.6g 0%
Vitamin D 0IU 0%
Calcium 514.1mg 0%
Iron 29.5mg 0%
Potassium 2667.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%
Protein: 8.3%
Carbs: 31.5%