Paleo Pulled Pork Barbecue Sandwich
Savor the smoky, tangy, and naturally sweet flavors of this Paleo Pulled Pork Barbecue Sandwich, a healthier twist on a classic favorite! Tender pork shoulder is slow-cooked to perfection with a rich blend of smoked paprika, garlic, and onion powder, then simmered in a luscious homemade barbecue sauce made from apple cider vinegar, unsweetened applesauce, paleo-friendly ketchup, and a touch of honey for just the right balance of flavor. Served atop crisp lettuce leaves instead of traditional buns, this grain-free and dairy-free meal is perfect for anyone following a paleo lifestyle—or anyone looking for a delicious, wholesome barbecue experience. Pair it with sliced onions, avocado, or pickles for a satisfying, customizable bite. Ready in just 15 minutes of prep and a relaxing 8 hours in the slow cooker, this dish is a no-fuss crowd-pleaser!
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Ingredients
- 2 pounds pork shoulder
- 2 teaspoons smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon sea salt
- 1 teaspoon black pepper
- 2 tablespoons olive oil
- 1 cup apple cider vinegar
- 1 cup unsweetened apple sauce
- 1 cup paleo-friendly ketchup
- 2 tablespoons honey
- 2 tablespoons arrowroot powder
- 4 leaves lettuce leaves
- 1 sliced onion
Directions
Step 1
In a small bowl, mix together smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
Step 2
Rub the spice mixture evenly over the pork shoulder.
Step 3
Heat olive oil in a large skillet over medium-high heat. Brown the pork shoulder on all sides, about 5 minutes per side.
Step 4
Place the browned pork in a slow cooker.
Step 5
In a separate bowl, whisk together apple cider vinegar, unsweetened apple sauce, paleo-friendly ketchup, honey, and arrowroot powder until smooth.
Step 6
Pour the sauce mixture over the pork in the slow cooker.
Step 7
Cover and cook on low for 8 hours or until the pork is tender and easily shredded with a fork.
Step 8
Once cooked, remove the pork from the slow cooker and shred it using two forks.
Step 9
Return the shredded pork to the slow cooker and stir to coat with the sauce.
Step 10
Serve the pulled pork on large lettuce leaves as buns, top with sliced onion, and any additional desired toppings such as avocado or pickles.
Nutrition Facts
| Serving size | (1848.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2773.9 |
| Total Fat 135.6g | 0% |
| Saturated Fat 41.9g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 800.5mg | 0% |
| Sodium 5057.6mg | 0% |
| Total Carbohydrate 131.9g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 79.8g | |
| Protein 216.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 303.1mg | 0% |
| Iron 13.6mg | 0% |
| Potassium 4749.4mg | 0% |
Source of Calories