Nutrition Facts for Paleo pulled chicken

Paleo Pulled Chicken

Savor the smoky, tangy flavors of this Paleo Pulled Chicken, a slow-cooked delight that's perfect for embracing clean, wholesome eating. Tender, juicy chicken breasts are seasoned with a robust blend of smoked paprika, garlic powder, and onion powder, then seared to perfection in coconut oil before simmering in a luscious sauce of coconut aminos, apple cider vinegar, and a touch of honey. With minimal prep time and a slow cooker doing all the heavy lifting, this recipe is both effortless and packed with flavor. Perfect for paleo enthusiasts, this versatile dish can be served in lettuce wraps, atop salads, or paired with your favorite roasted vegetables for a satisfying, guilt-free meal. Whether meal prepping or feeding a crowd, this protein-packed favorite is sure to impress!

Nutriscore Rating: 67/100
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Image of Paleo Pulled Chicken
Prep Time:15 mins
Cook Time:240 mins
Total Time:255 mins
Servings: 6

Ingredients

  • 2 pounds boneless, skinless chicken breasts
  • 2 teaspoons smoked paprika
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup coconut aminos
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 tablespoon coconut oil (for searing)
  • 1 cup chicken broth

Directions

Step 1

Preheat your slow cooker to the low setting.

Step 2

In a small bowl, combine the smoked paprika, garlic powder, onion powder, salt, and black pepper.

Step 3

Rub the spice mixture evenly over the chicken breasts.

Step 4

In a large skillet, heat the coconut oil over medium-high heat. Once hot, sear the chicken breasts for about 3-4 minutes on each side, until browned.

Step 5

Transfer the seared chicken to the slow cooker.

Step 6

In a mixing bowl, whisk together the coconut aminos, apple cider vinegar, honey, and chicken broth.

Step 7

Pour the liquid mixture over the chicken in the slow cooker.

Step 8

Cover and cook on low for 6-8 hours or high for 3-4 hours, until the chicken is fully cooked and shreds easily with a fork.

Step 9

Once cooked, remove the chicken from the slow cooker and shred it using two forks.

Step 10

Return the shredded chicken to the slow cooker and toss with the juices to ensure it's well-coated and juicy.

Step 11

Serve the pulled chicken warm. It can be used in lettuce wraps, salads, or simply with a side of vegetables.

Nutrition Facts

Serving size (1350.1g)
Amount per serving % Daily Value*
Calories 1864.1
Total Fat 47.0g 0%
Saturated Fat 20.9g 0%
Polyunsaturated Fat 0g
Cholesterol 771.1mg 0%
Sodium 5726.6mg 0%
Total Carbohydrate 51.7g 0%
Dietary Fiber 2.8g 0%
Total Sugars 42.1g
Protein 286.6g 0%
Vitamin D 9.1IU 0%
Calcium 156.7mg 0%
Iron 10.6mg 0%
Potassium 2751.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 64.5%
Carbs: 11.6%