Nutrition Facts for Paleo prosciutto and melon

Paleo Prosciutto and Melon

Elevate your appetizer game with this Paleo Prosciutto and Melon recipe—a perfect balance of sweet, salty, and herbaceous flavors that’s ready in just 15 minutes! Featuring juicy wedges of ripe cantaloupe or honeydew wrapped in delicate slices of prosciutto, this no-cook dish is complemented by fresh basil leaves tucked inside for a burst of aromatic freshness. A drizzle of rich balsamic glaze adds a subtle tangy sweetness, taking this classic pairing to the next level. This naturally gluten-free and dairy-free recipe is ideal for anyone following a paleo diet, but it also shines as a summer party favorite or an elegant yet simple snack. Serve it chilled for a refreshing bite that is as beautiful as it is delicious!

Nutriscore Rating: 78/100
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Image of Paleo Prosciutto and Melon
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 1 whole ripe cantaloupe or honeydew melon
  • 12 slices prosciutto
  • 12 whole fresh basil leaves
  • 2 tablespoons balsamic glaze

Directions

Step 1

1. Begin by cutting the melon in half. Scoop out the seeds using a spoon.

Step 2

2. Slice each half of the melon into 6 wedges, totaling 12 wedges.

Step 3

3. Carefully remove the rind from each melon wedge so you are left with just the flesh.

Step 4

4. Take one slice of prosciutto and wrap it around the middle of each piece of melon. Ensure it is snug but not too tight to damage the melon piece.

Step 5

5. Tuck a fresh basil leaf inside the wrapped prosciutto on each melon piece for additional flavor.

Step 6

6. Arrange the prosciutto-wrapped melon wedges on a serving platter.

Step 7

7. Drizzle balsamic glaze over each piece for added sweetness and presentation.

Step 8

8. Serve immediately as a refreshing appetizer or light snack.

Nutrition Facts

Serving size (1692g)
Amount per serving % Daily Value*
Calories 925.9
Total Fat 23.2g 0%
Saturated Fat 6.9g 0%
Polyunsaturated Fat 4.0g
Cholesterol 99.6mg 0%
Sodium 2446.2mg 0%
Total Carbohydrate 144.3g 0%
Dietary Fiber 14.7g 0%
Total Sugars 131.7g
Protein 46.3g 0%
Vitamin D 0IU 0%
Calcium 211.2mg 0%
Iron 7.4mg 0%
Potassium 5154.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.5%
Protein: 19.1%
Carbs: 59.4%