Nutrition Facts for Paleo premier protein pancakes

Paleo Premier Protein Pancakes

Elevate your breakfast game with these irresistibly fluffy Paleo Premier Protein Pancakes, a perfect blend of nutrition and flavor optimized for a healthy lifestyle. Made with almond and coconut flours, they boast a grain-free, gluten-free base that's both hearty and satisfying. The highlight? A touch of Premier Protein shake (choose vanilla or chocolate) adds a boost of protein and indulgent flavor, making these pancakes ideal for fueling your day. A hint of cinnamon and vanilla extract enhances their natural sweetness, while cooking with coconut oil or ghee gives them a golden, crisp finish. Ready in just 25 minutes, these pancakes are a quick and easy way to start your morning, and they're perfect when topped with Paleo-friendly delights like fresh berries, nuts, or a drizzle of honey. Perfect for anyone following a Paleo diet or just looking for a high-protein breakfast, these pancakes are a guilt-free treat that doesn’t skimp on flavor!

Nutriscore Rating: 56/100
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Image of Paleo Premier Protein Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 3 4 ounces Premier Protein shake (vanilla or chocolate flavor)
  • 2 large eggs
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon cinnamon powder
  • 0.25 teaspoon salt
  • 2 tablespoons coconut oil or ghee (for cooking)

Directions

Step 1

In a large mixing bowl, combine the almond flour, coconut flour, baking powder, cinnamon powder, and salt. Whisk these dry ingredients together until well-mixed.

Step 2

In a separate bowl, beat the eggs. Then, add the Premier Protein shake of your choice and vanilla extract to the eggs, mixing thoroughly.

Step 3

Pour the wet mixture into the dry ingredients, stirring until just combined. Be careful not to overmix to keep the pancakes fluffy.

Step 4

Heat a non-stick skillet or griddle over medium heat and add a small amount of coconut oil or ghee to coat the surface.

Step 5

Pour about 1/4 cup of pancake batter onto the hot skillet, cooking for about 2-3 minutes until bubbles form on the surface of the pancake, and the edges begin to set.

Step 6

Flip the pancake gently and cook for another 2 minutes, until the opposite side is golden brown and cooked through.

Step 7

Repeat the process with the remaining batter, adding more coconut oil or ghee to the skillet as needed.

Step 8

Serve the pancakes warm with your favorite Paleo-friendly toppings such as fresh berries, nuts, or a drizzle of honey.

Nutrition Facts

Serving size (285.2g)
Amount per serving % Daily Value*
Calories 1028.4
Total Fat 87.3g 0%
Saturated Fat 32.0g 0%
Polyunsaturated Fat g
Cholesterol 374.1mg 0%
Sodium 1222.1mg 0%
Total Carbohydrate 35.1g 0%
Dietary Fiber 17.2g 0%
Total Sugars 5.7g
Protein 39.2g 0%
Vitamin D 103.2IU 0%
Calcium 342.1mg 0%
Iron 6.3mg 0%
Potassium 301.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%
Protein: 14.5%
Carbs: 13.0%