Nutrition Facts for Paleo prawn sushi

Paleo Prawn Sushi

Experience a guilt-free twist on a Japanese classic with this Paleo Prawn Sushi recipe, a perfect blend of flavor and nutrition. Featuring tender prawns, creamy avocado, and crisp cucumber and carrot, this sushi is rolled with cauliflower rice seasoned to perfection, making it completely grain-free and paleo-friendly. The nori sheets provide that authentic sushi vibe while keeping things light and healthy. A splash of lemon juice enhances the freshness, and a sprinkle of black sesame seeds adds a touch of elegance. Served with coconut aminos for dipping, this quick and easy recipe is ideal for dinner parties, meal prepping, or satisfying sushi cravings with a paleo twist. Transform your sushi game with this wholesome, delicious creation that’s ready in just 40 minutes!

Nutriscore Rating: 78/100
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Image of Paleo Prawn Sushi
Prep Time:30 mins
Cook Time:10 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 250 grams large prawns, peeled and deveined
  • 1 medium head cauliflower
  • 1 ripe avocado
  • 0.5 medium cucumber
  • 1 small carrot
  • 4 sheets nori sheets
  • 2 tablespoons lemon juice
  • 2 tablespoons coconut aminos
  • 1 teaspoon sesame oil
  • 1 teaspoon sea salt
  • 1 teaspoon black sesame seeds

Directions

Step 1

Cut the cauliflower into florets and pulse in a food processor until it reaches a rice-like consistency.

Step 2

In a large skillet over medium heat, add 1 teaspoon of sesame oil and the cauliflower rice. Cook for about 5 minutes until tender. Add sea salt and stir. Set aside to cool.

Step 3

In the same skillet, add prawns and cook for 2-3 minutes on each side until fully cooked through and pink. Remove from heat and let them cool.

Step 4

Slice the avocado, cucumber, and carrot into thin strips.

Step 5

Lay a nori sheet on a bamboo sushi rolling mat, shiny side down.

Step 6

Spread a thin layer of cauliflower rice over the nori, leaving an inch at the top edge.

Step 7

Arrange prawn halves, avocado, cucumber, and carrot horizontally across the center of the rice.

Step 8

Using the bamboo mat to help, carefully roll the nori sheet over the filling and continue rolling until the end. Moisten the top edge with water to seal the roll.

Step 9

Repeat the process with the remaining ingredients to make additional rolls.

Step 10

Slice each roll into bite-sized pieces, sprinkle with black sesame seeds, and serve with coconut aminos for dipping.

Nutrition Facts

Serving size (1092g)
Amount per serving % Daily Value*
Calories 834.5
Total Fat 40.3g 0%
Saturated Fat 6.3g 0%
Polyunsaturated Fat 8.8g
Cholesterol 472.5mg 0%
Sodium 3968.6mg 0%
Total Carbohydrate 57.1g 0%
Dietary Fiber 23.9g 0%
Total Sugars 20.1g
Protein 75.6g 0%
Vitamin D 0IU 0%
Calcium 379.3mg 0%
Iron 5.3mg 0%
Potassium 3282.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 33.8%
Carbs: 25.6%