Paleo Prawn Noodle Soup

Dive into a bowl of wholesome comfort with this Paleo Prawn Noodle Soup, a flavorful and nutrient-packed recipe perfect for clean-eating enthusiasts. Featuring tender zucchini noodles, juicy prawns, and a fragrant broth infused with garlic, ginger, and lime, this dish is a healthy twist on traditional noodle soup. The addition of coconut oil, fish sauce, and fresh cilantro lends a delightful balance of richness and zest, while vibrant veggies like carrots and red bell pepper elevate its nutritional profile. Ready in just 45 minutes, this gluten-free and grain-free soup is an ideal choice for a light yet satisfying meal. Whether you’re following a paleo lifestyle or simply craving a comforting bowl of soup, this recipe delivers bold flavors without compromising on health.

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams raw prawns, peeled and deveined
• 2 large zucchini
• 1 tablespoon coconut oil
• 1 medium onion, finely diced
• 4 garlic cloves, minced
• 1 teaspoon ginger, grated
• 1 large carrot, julienned
• 1 medium red bell pepper, sliced
• 1 liter chicken broth
• 2 tablespoons fish sauce
• 2 tablespoons lime juice
• 2 stalks green onions, sliced
• 1 handful fresh cilantro, chopped
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Begin by spiralizing the zucchini to create zucchini noodles using a spiralizer or julienne peeler, then set aside.

Step 2

In a large pot, heat the coconut oil over medium heat. Add the onion and sauté for about 5 minutes, or until translucent.

Step 3

Add the garlic and ginger to the pot and sauté for another minute until fragrant.

Step 4

Add the carrots and red bell pepper to the pot, stirring occasionally, and cook for about 3 minutes.

Step 5

Pour in the chicken broth and bring to a simmer. Add the fish sauce, lime juice, salt, and pepper to the broth, stirring well.

Step 6

Once the broth is simmering, add the prawns to the pot and cook for about 3-4 minutes, or until they turn pink and opaque.

Step 7

Gently add the zucchini noodles to the soup and let them cook for 2 minutes, just until they are slightly tender but still have a bite.

Step 8

Stir in the sliced green onions and chopped cilantro, reserving some for garnishing.

Step 9

Taste the soup and adjust the seasoning if needed, adding more salt, pepper, or lime juice as desired.

Step 10

Ladle the soup into bowls, garnish with additional cilantro, and serve hot. Enjoy your Paleo Prawn Noodle Soup!

Nutrition Facts

Serving size	(2504.6g)

Amount per serving	% Daily Value*
Calories	1041.5

Total Fat 17.9g	0%
Saturated Fat 12.5g	0%
Polyunsaturated Fat 0.6g
Cholesterol 945mg	0%
Sodium 12784.1mg	0%
Total Carbohydrate 81.3g	0%
Dietary Fiber 13.0g	0%
Total Sugars 53.2g
Protein 145.8g	0%

Vitamin D 0IU	0%
Calcium 645.1mg	0%
Iron 8.6mg	0%
Potassium 4282.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.1%

Protein: 54.5%

Carbs: 30.4%