Paleo Prawn Gravy
Dive into the rich, fragrant world of Paleo Prawn Gravy—a mouthwatering, dairy-free, and gluten-free recipe that perfectly balances bold flavors with wholesome ingredients. Succulent prawns are gently simmered in a luscious coconut milk base infused with aromatic curry powder, garlic, and ginger, delivering a comforting yet vibrant dish. Enhanced with a touch of tangy tomato puree, savory fish sauce, and fresh lime juice, this paleo-friendly recipe is perfect for anyone seeking a healthy and satisfying meal. Ready in just 40 minutes, it’s garnished with fresh coriander for an herby finish and pairs beautifully with cauliflower rice or a light green salad. Ideal for weeknight dinners or special occasions, this flavorful prawn gravy is sure to impress!
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Ingredients
- 500 grams raw prawns
- 2 tablespoons coconut oil
- 1 medium, chopped onion
- 3 garlic cloves
- 1 inch piece, grated ginger
- 2 teaspoons curry powder
- 400 ml coconut milk
- 100 grams tomato puree
- 1 tablespoon fish sauce
- 2 tablespoons, chopped fresh coriander leaves
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 tablespoon fresh lime juice
Directions
Step 1
Peel and devein the prawns, then set them aside.
Step 2
In a large skillet, heat the coconut oil over medium heat.
Step 3
Add the chopped onion and cook until it becomes translucent, about 4-5 minutes.
Step 4
Add the minced garlic and grated ginger to the skillet, cooking for another minute until fragrant.
Step 5
Stir in the curry powder and cook for 1 minute to release its aroma.
Step 6
Pour in the coconut milk and tomato puree, stirring to combine. Bring the mixture to a gentle simmer.
Step 7
Let the sauce simmer for 5 minutes to thicken slightly, stirring occasionally.
Step 8
Add the prawns to the skillet and cook for 5-7 minutes, or until they turn pink and are cooked through.
Step 9
Stir in the fish sauce, salt, and black pepper.
Step 10
Remove the skillet from the heat and squeeze the lime juice over the prawns. Mix well.
Step 11
Garnish with chopped coriander leaves and serve warm.
Nutrition Facts
| Serving size | (1245.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1029.6 |
| Total Fat 30.7g | 0% |
| Saturated Fat 24.2g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 975mg | 0% |
| Sodium 5628.7mg | 0% |
| Total Carbohydrate 68.5g | 0% |
| Dietary Fiber 5.0g | 0% |
| Total Sugars 41.4g | |
| Protein 125.8g | 0% |
| Vitamin D 760IU | 0% |
| Calcium 452.4mg | 0% |
| Iron 6.5mg | 0% |
| Potassium 2545.3mg | 0% |
Source of Calories