Nutrition Facts for Paleo potato crepe

Paleo Potato Crepe

Indulge in the ultimate comfort food makeover with this Paleo Potato Crepe recipe, a gluten-free and dairy-free delight that's as versatile as it is delicious! Made with naturally sweet, creamy sweet potato, tapioca flour, and rich coconut milk, these thin and tender crepes are packed with wholesome, Paleo-friendly ingredients. The batter comes together easily, creating an irresistibly golden and delicate texture perfect for sweet or savory fillings. A sprinkle of fresh chives adds a bright, herby finish to these satisfying creations. Whether you’re looking for a hearty breakfast, a light dinner, or an impressive brunch recipe, these paleo crepes are sure to please. Quick to prepare and endlessly customizable, they’re your new go-to for healthy, grain-free indulgence!

Nutriscore Rating: 61/100
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Image of Paleo Potato Crepe
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 medium sweet potato
  • 1 cup tapioca flour
  • 0.75 cup coconut milk
  • 2 large egg
  • 2 tablespoons coconut oil
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh chives

Directions

Step 1

Peel and chop the sweet potato into small chunks. Steam or boil until soft, approximately 10-15 minutes.

Step 2

In a blender or food processor, puree the cooked sweet potato until smooth and creamy. Allow it to cool slightly.

Step 3

In a large mixing bowl, combine the mashed sweet potato, tapioca flour, coconut milk, eggs, sea salt, and black pepper. Whisk together until you obtain a smooth, lump-free batter.

Step 4

Heat a non-stick frying pan over medium heat and add a little coconut oil to coat the pan evenly.

Step 5

Pour in approximately 1/4 cup of the crepe batter, tilting and swirling the pan immediately to create a thin, even layer.

Step 6

Cook the crepe for 2-3 minutes, or until the edges begin to lift and the bottom is golden brown. Gently flip the crepe and cook for an additional 1-2 minutes on the other side.

Step 7

Transfer the cooked crepe to a plate and keep warm. Repeat the process with the remaining batter, adding more coconut oil as needed.

Step 8

Serve the crepes warm, sprinkled with fresh chives and your favorite Paleo-friendly fillings or toppings.

Nutrition Facts

Serving size (576.1g)
Amount per serving % Daily Value*
Calories 1087.6
Total Fat 49.5g 0%
Saturated Fat 28.9g 0%
Polyunsaturated Fat 6.1g
Cholesterol 442.9mg 0%
Sodium 1654.8mg 0%
Total Carbohydrate 145.9g 0%
Dietary Fiber 4.4g 0%
Total Sugars 23.9g
Protein 15.3g 0%
Vitamin D 107.5IU 0%
Calcium 125.9mg 0%
Iron 4.9mg 0%
Potassium 616.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 5.6%
Carbs: 53.5%