Paleo Portuguese Roll

Discover the perfect blend of tradition and healthy living with these irresistible Paleo Portuguese Rolls! Crafted with a nourishing mix of almond flour, tapioca starch, and coconut flour, these grain-free rolls are delightfully soft on the inside with a subtly golden crust. The recipe embraces high-protein ingredients like eggs and nutrient-rich coconut oil, while a splash of apple cider vinegar adds a gentle tang, reminiscent of classic Portuguese bread. With only 15 minutes of prep time and a short 25-minute bake, these rolls are ideal for a quick weekday treat or as a wholesome addition to any meal. Perfect for paleo enthusiasts and gluten-free diets, these versatile rolls can be enjoyed warm, paired with soups, salads, or even as a base for your favorite sandwich creations. Bake a batch today and savor the warm, rustic flavors straight from your oven!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 8

Ingredients

• 2 cups almond flour
• 1 cup tapioca starch
• 0.25 cup coconut flour
• 1 tablespoon baking powder
• 0.5 teaspoon salt
• 4 large egg
• 0.25 cup coconut oil, melted
• 1 tablespoon apple cider vinegar
• 0.5 cup warm water

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the almond flour, tapioca starch, coconut flour, baking powder, and salt. Mix well to ensure all dry ingredients are well incorporated.

Step 3

In a separate bowl, whisk the eggs until they are light and frothy. Add the melted coconut oil, apple cider vinegar, and warm water to the eggs and whisk again until fully combined.

Step 4

Create a well in the center of the dry ingredients and pour the wet mixture into the center. Using a spatula, gradually fold the wet and dry ingredients together until a sticky dough forms.

Step 5

Divide the dough into 8 equal portions. Wet your hands slightly to prevent sticking and shape each portion into a round ball. Place each ball onto the prepared baking sheet, spaced about 2 inches apart.

Step 6

Using a sharp knife, make a shallow cut across the top of each roll to allow them to expand while baking.

Step 7

Bake in the preheated oven for 20-25 minutes, or until the rolls are golden brown and sound hollow when tapped on the bottom.

Step 8

Remove from the oven and allow the rolls to cool slightly on a wire rack before serving.

Step 9

Enjoy your Paleo Portuguese Rolls warm, fresh out of the oven, or store them in an airtight container for up to 3 days.

Nutrition Facts

Serving size	(909.3g)

Amount per serving	% Daily Value*
Calories	3044.6

Total Fat 191.3g	0%
Saturated Fat 68.3g	0%
Polyunsaturated Fat 7.8g
Cholesterol 878.1mg	0%
Sodium 2998.9mg	0%
Total Carbohydrate 290.6g	0%
Dietary Fiber 35.0g	0%
Total Sugars 18.3g
Protein 73.8g	0%

Vitamin D 215.0IU	0%
Calcium 571.9mg	0%
Iron 16.0mg	0%
Potassium 512.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%

Protein: 9.3%

Carbs: 36.6%