Paleo Pork Pastil

Delight in the bold flavors and healthful twist of Paleo Pork Pastil, a Filipino-inspired dish wrapped in fragrant banana leaves for an aromatic, portable meal. This paleo-friendly recipe swaps traditional rice for tender, golden cauliflower rice, perfectly complementing savory slices of pork shoulder seasoned with coconut aminos, garlic, and onion. Gently steamed in banana leaves, these parcels meld together the rich flavors while keeping the dish naturally gluten-free, grain-free, and low-carb. Ideal for meal prep or as a fun centerpiece for dinner gatherings, Paleo Pork Pastil offers a wholesome, flavor-packed experience with a tropical flair. Serve warm and let your guests unwrap the magic!

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 6

Ingredients

• 500 grams pork shoulder, thinly sliced
• 2 tablespoons coconut oil
• 3 cloves garlic, minced
• 1 medium onion, finely chopped
• 3 tablespoons coconut aminos
• 1 teaspoon black pepper
• 0.5 teaspoon salt
• 500 grams cauliflower rice
• 6 pieces banana leaves

Directions

Step 1

Begin by preparing the banana leaves. Gently rinse each banana leaf under cool water and pat dry. Carefully remove the stiff center rib if necessary.

Step 2

In a large pan, heat 1 tablespoon of coconut oil over medium heat. Add the garlic and sauté until fragrant, about 1 minute.

Step 3

Add the onions to the pan and cook until translucent, approximately 3-4 minutes.

Step 4

Increase the heat to high and add the sliced pork shoulder to the pan. Stir frequently, cooking until the pork is browned on all sides, approximately 8-10 minutes.

Step 5

Reduce the heat to medium. Stir in the coconut aminos, black pepper, and salt. Mix well to ensure the pork is evenly coated. Cook for an additional 5 minutes, then remove from heat and set aside.

Step 6

In a separate pan, heat the remaining tablespoon of coconut oil over medium heat. Add the cauliflower rice and cook, stirring occasionally, until it's tender and slightly golden, about 5-7 minutes.

Step 7

To assemble each pastil, lay a piece of banana leaf flat and place 1/6 of the cauliflower rice in the center. Top with 1/6 of the pork mixture.

Step 8

Fold the banana leaf over the filling to create a flat parcel. Ensure the leaf fully encloses the meat and rice.

Step 9

Steam the banana leaf parcels in a steamer basket over boiling water for about 5 minutes to meld the flavors and soften the leaves.

Step 10

Remove from the steamer and let rest for a minute before serving. Serve warm, allowing guests to unwrap their pastil parcels themselves.

Nutrition Facts

Serving size	(1797.3g)

Amount per serving	% Daily Value*
Calories	1755.4

Total Fat 128.5g	0%
Saturated Fat 58.2g	0%
Polyunsaturated Fat 0.5g
Cholesterol 350mg	0%
Sodium 2522.9mg	0%
Total Carbohydrate 53.4g	0%
Dietary Fiber 14.4g	0%
Total Sugars 25.5g
Protein 103.8g	0%

Vitamin D 0IU	0%
Calcium 219.3mg	0%
Iron 9.0mg	0%
Potassium 2610.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%

Protein: 23.3%

Carbs: 12.0%