Nutrition Facts for Paleo pork bulgogi

Paleo Pork Bulgogi

Delight your taste buds with this flavor-packed Paleo Pork Bulgogi, a healthy twist on the classic Korean dish! This recipe takes thin slices of pork tenderloin and marinates them in a rich blend of coconut aminos, grated pear, fresh ginger, garlic, and the fiery kick of Korean red pepper flakes. The marinade, sweetened naturally with coconut sugar and enhanced with a touch of sesame oil, infuses the pork with layers of sweet, savory, and smoky flavors. Cooked to caramelized perfection in coconut oil, these tender bites of pork are then garnished with scallions and sesame seeds for added freshness and crunch. Perfect for paleo enthusiasts, this dish pairs beautifully with a side of cauliflower rice or crisp vegetables for a wholesome, gluten-free Korean-inspired meal that’s ready in just 30 minutes (including prep and cook time). Experience the perfect balance of bold and clean flavors in every bite!

Nutriscore Rating: 65/100
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Image of Paleo Pork Bulgogi
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound pork tenderloin
  • 0.5 cup coconut aminos
  • 1 medium pear
  • 1 small onion
  • 3 cloves garlic cloves
  • 1 tablespoon fresh ginger
  • 2 tablespoons coconut sugar
  • 1 tablespoon sesame oil
  • 1 tablespoon Korean red pepper flakes (Gochugaru)
  • 3 stalks scallions
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon sesame seeds
  • 2 tablespoons coconut oil

Directions

Step 1

Thinly slice the pork tenderloin into strips about 1/4 inch thick. Place in a large bowl and set aside.

Step 2

Peel and grate the pear and onion. Mince the garlic cloves and grate the fresh ginger.

Step 3

In a separate bowl, mix together the coconut aminos, grated pear, grated onion, minced garlic, grated ginger, coconut sugar, sesame oil, Korean red pepper flakes, salt, and black pepper.

Step 4

Pour the marinade mixture over the sliced pork. Mix well to ensure all pieces are coated. Cover the bowl and marinate in the refrigerator for at least 1 hour, preferably overnight for maximum flavor.

Step 5

Once marinated, heat the coconut oil in a large skillet over medium-high heat.

Step 6

Add the marinated pork to the hot skillet, working in batches if necessary to avoid overcrowding. Cook the pork for about 2-3 minutes on each side or until fully cooked and caramelized around the edges.

Step 7

While the pork is cooking, chop the scallions into thin, diagonal slices.

Step 8

Once all the pork is cooked, remove it from the skillet and garnish with sliced scallions and sesame seeds before serving.

Step 9

Serve hot, paired with a side of fresh vegetables or cauliflower rice for a complete paleo meal.

Nutrition Facts

Serving size (1007.8g)
Amount per serving % Daily Value*
Calories 1456.1
Total Fat 63.5g 0%
Saturated Fat 31.3g 0%
Polyunsaturated Fat 10.8g
Cholesterol 308.4mg 0%
Sodium 4874.0mg 0%
Total Carbohydrate 100.3g 0%
Dietary Fiber 12.2g 0%
Total Sugars 73.2g
Protein 117.9g 0%
Vitamin D 36.3IU 0%
Calcium 128.5mg 0%
Iron 8.2mg 0%
Potassium 2832.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%
Protein: 32.7%
Carbs: 27.8%