Paleo Pork Bao Bun

Discover the perfect fusion of Asian-inspired flavors and paleo-friendly ingredients with these irresistible Paleo Pork Bao Buns. Crafted with a grain-free dough made from a blend of coconut and tapioca flours, these bao buns are fluffy, tender, and gluten-free. The filling features succulent pork shoulder marinated in a savory-sweet mixture of coconut aminos, honey, garlic, and fresh ginger, then cooked to perfection for a rich, umami-packed bite. Wrapped in crisp lettuce leaves and baked to a golden hue, these bao buns are topped with fresh cilantro and green onions for a vibrant finish. Perfect for those following a paleo lifestyle or anyone looking for a healthy, flavorful twist on traditional bao buns, this recipe offers a delightful balance of hearty textures and bold flavors. Ready in just under three hours, these bao buns are ideal for impressing guests or satisfying your cravings for Asian-inspired cuisine.

Nutriscore Rating: 71/100

Prep Time:45 mins

Cook Time:150 mins

Total Time:195 mins

Servings: 4

Ingredients

• 1 cup Coconut flour
• 1 cup Tapioca flour
• 1 teaspoon Baking soda
• 0.5 teaspoon Sea salt
• 3 large Eggs
• 0.5 cup Coconut milk
• 1 tablespoon Apple cider vinegar
• 1 pound Pork shoulder
• 0.25 cup Coconut aminos
• 2 tablespoons Honey
• 3 minced Garlic cloves
• 1 tablespoon fresh grated Ginger
• 2 sliced Green onions
• 1 tablespoon Sesame oil
• 0.25 cup chopped Cilantro
• 8 large Lettuce leaves

Directions

Step 1

Start by preparing the pork filling. Cut the pork shoulder into small cubes and set aside.

Step 2

In a mixing bowl, combine coconut aminos, honey, minced garlic, grated ginger, and sesame oil. Mix well and add the pork cubes to the bowl, ensuring they are well coated. Marinate for at least 30 minutes.

Step 3

While the pork is marinating, prepare the dough for the bao buns. In a large bowl, mix together coconut flour, tapioca flour, baking soda, and sea salt.

Step 4

In another bowl, whisk the eggs, coconut milk, and apple cider vinegar until combined.

Step 5

Gradually add the wet ingredients to the dry ingredients, stirring until a dough forms. The dough should be soft but not sticky.

Step 6

Once the pork is marinated, heat a skillet over medium-high heat and add the pork mixture, cooking until the pork is browned and cooked through, about 10-15 minutes.

Step 7

Preheat the oven to 350°F (175°C).

Step 8

Divide the dough into 8 equal portions and flatten each portion into a small circle, about 4 inches in diameter. Place a lettuce leaf on each flattened dough piece.

Step 9

Add a spoonful of the cooked pork onto each lettuce-topped dough circle, then fold the dough over the filling to form a bun shape.

Step 10

Place the buns on a baking sheet lined with parchment paper and bake in the preheated oven for 25-30 minutes, until the buns are set and lightly golden.

Step 11

Remove from the oven and allow to cool slightly. Garnish with chopped cilantro and sliced green onions before serving.

Step 12

Serve the paleo pork bao buns warm and enjoy!

Nutrition Facts

Serving size	(1237.7g)

Amount per serving	% Daily Value*
Calories	2516.4

Total Fat 100.3g	0%
Saturated Fat 42.2g	0%
Polyunsaturated Fat 5.8g
Cholesterol 958.2mg	0%
Sodium 4201.8mg	0%
Total Carbohydrate 250.2g	0%
Dietary Fiber 52.1g	0%
Total Sugars 71.0g
Protein 151.5g	0%

Vitamin D 123IU	0%
Calcium 319.6mg	0%
Iron 17.1mg	0%
Potassium 3049.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 24.1%

Carbs: 39.9%