Nutrition Facts for Paleo pork and cabbage dumplings

Paleo Pork and Cabbage Dumplings

Discover the perfect balance of flavor and nourishment with these Paleo Pork and Cabbage Dumplings, a wholesome twist on a beloved classic. Packed with a savory filling of ground pork, finely chopped green cabbage, fresh ginger, and garlic, these dumplings deliver bold umami notes heightened by coconut aminos and sesame oil. The paleo-friendly dough, made with a blend of coconut and arrowroot flours, is soft yet sturdy, creating a delicate wrapper without the use of traditional grains. Pan-fried to golden perfection and steamed for a tender finish, each dumpling is a delightful bite bursting with texture and taste. Ready in under an hour, this recipe is perfect for satisfying dumpling cravings while adhering to a grain-free and gluten-free lifestyle. Serve them with a side of coconut aminos for dipping and enjoy a guilt-free indulgence packed with wholesome ingredients.

Nutriscore Rating: 71/100
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Image of Paleo Pork and Cabbage Dumplings
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 500 grams Ground pork
  • 200 grams Green cabbage
  • 3 stalks Green onion
  • 2 tablespoons Coconut aminos
  • 1 tablespoon Fresh ginger
  • 2 cloves Garlic cloves
  • 1 teaspoon Sesame oil
  • 0.5 teaspoon Sea salt
  • 0.25 teaspoon Black pepper
  • 80 grams Coconut flour
  • 80 grams Arrowroot flour
  • 1 Egg
  • 120 milliliters Water
  • 2 tablespoons Extra virgin olive oil

Directions

Step 1

Finely chop the cabbage and green onions and set aside.

Step 2

In a large bowl, combine the ground pork, chopped cabbage, green onions, coconut aminos, grated ginger, minced garlic, sesame oil, sea salt, and black pepper until well mixed.

Step 3

In another bowl, mix the coconut flour and arrowroot flour together.

Step 4

Beat the egg and add it to the flour mixture along with the water, stirring until it forms a soft dough. If it is too sticky, add more arrowroot flour as needed.

Step 5

Roll the dough into a log and cut it into 20 equal pieces.

Step 6

Using a rolling pin, roll each piece of dough into a thin, round wrapper, approximately 10 cm in diameter.

Step 7

Place about 1 tablespoon of pork filling in the center of each wrapper.

Step 8

Fold the wrapper over the filling to create a half-moon shape and pinch the edges to seal, creating small pleats if desired.

Step 9

Heat 1 tablespoon of olive oil in a large non-stick skillet over medium heat.

Step 10

Place dumplings in the skillet, seam side up, and cook until the bottoms are golden brown, about 2 minutes.

Step 11

Add 60 ml of water to the pan and cover immediately to steam the dumplings, cooking for another 5-7 minutes or until the pork is fully cooked.

Step 12

Uncover and cook for an additional minute to allow any remaining water to evaporate.

Step 13

Transfer to a plate and serve warm, optionally with additional coconut aminos for dipping.

Nutrition Facts

Serving size (1166.0g)
Amount per serving % Daily Value*
Calories 2652.2
Total Fat 164.6g 0%
Saturated Fat 56.8g 0%
Polyunsaturated Fat 7.6g
Cholesterol 646mg 0%
Sodium 2240.5mg 0%
Total Carbohydrate 140.7g 0%
Dietary Fiber 39.8g 0%
Total Sugars 20.1g
Protein 153.0g 0%
Vitamin D 48IU 0%
Calcium 339.2mg 0%
Iron 11.3mg 0%
Potassium 1073.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%
Protein: 23.0%
Carbs: 21.2%