Paleo Pollo a la Brasa

Discover the bold, smoky flavors of Paleo Pollo a la Brasa, a Peruvian-inspired grilled chicken recipe that’s both health-conscious and irresistibly delicious. This paleo-friendly twist on the classic dish features a whole chicken marinated in a vibrant blend of olive oil, zesty lime juice, minced garlic, and spices like cumin, paprika, and cayenne pepper. The marinade, infused with oregano and white vinegar, gives the chicken its signature depth of flavor while keeping it perfectly tender and juicy. Grilled to golden perfection, this dish is ideal for a hearty family dinner or meal prep for the week. Pair it with your favorite paleo sides or a crisp salad for a complete, protein-packed meal. With minimal prep and maximum flavor, this Paleo Pollo a la Brasa is a smoky sensation you’ll crave again and again!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:90 mins

Total Time:105 mins

Servings: 4

Ingredients

• 1 about 4-5 lbs whole chicken
• 3 tablespoons olive oil
• 3 tablespoons lime juice
• 4 cloves minced garlic
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 2 teaspoons oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon cayenne pepper
• 2 tablespoons white vinegar

Directions

Step 1

In a small bowl, combine olive oil, lime juice, minced garlic, ground cumin, paprika, oregano, salt, black pepper, cayenne pepper, and white vinegar, mixing well to form the marinade.

Step 2

Rinse the whole chicken under cold water, then pat it dry with paper towels.

Step 3

Place the chicken in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it is well-coated both inside and out.

Step 4

Seal the bag or cover the dish, and refrigerate for at least 4 hours, preferably overnight, to allow the flavors to infuse into the chicken.

Step 5

Preheat your grill to medium-high heat.

Step 6

Remove the chicken from the refrigerator and let it sit at room temperature for about 30 minutes before grilling.

Step 7

Place the chicken on the grill, breast side up. Cover the grill and cook for approximately 75-90 minutes, turning the chicken halfway through cooking, until the internal temperature reaches 165°F (75°C) in the thickest part.

Step 8

Let the chicken rest for about 10 minutes after removing it from the grill. This will allow the juices to redistribute, ensuring the chicken remains juicy.

Step 9

Cut the chicken into pieces and serve hot. Enjoy your Paleo Pollo a la Brasa!

Nutrition Facts

Serving size	(2005.5g)

Amount per serving	% Daily Value*
Calories	711.6

Total Fat 57.9g	0%
Saturated Fat 10.9g	0%
Polyunsaturated Fat 4.0g
Cholesterol 136.1mg	0%
Sodium 2759.1mg	0%
Total Carbohydrate 16.2g	0%
Dietary Fiber 2.8g	0%
Total Sugars 2.1g
Protein 36.0g	0%

Vitamin D 0IU	0%
Calcium 100.7mg	0%
Iron 5.1mg	0%
Potassium 724.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 19.7%

Carbs: 8.9%