Paleo Piri Piri Chicken

Juicy, flavorful, and totally paleo-friendly, this Paleo Piri Piri Chicken is a game-changer for your weeknight dinner rotation. Featuring tender chicken thighs marinated in a bold and zesty homemade piri piri sauce made with red bell peppers, fiery bird’s eye chilies, garlic, fresh ginger, and a tangy blend of lemon juice and apple cider vinegar, each bite is packed with mouthwatering spice and smoky paprika notes. Roasted to perfection in the oven, the chicken develops irresistibly crispy edges, while staying wonderfully moist. Ready in just about an hour, this recipe is perfect for those sticking to a paleo lifestyle or anyone craving a healthy, vibrant, and satisfying dish. Pair it with roasted vegetables or a crisp green salad for a complete meal that’s sure to impress!

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 8 pieces Chicken thighs
• 1 large Red bell pepper
• 2 small Bird's eye chilies
• 4 Garlic cloves
• 1 inch piece Fresh ginger
• 3 tablespoons Lemon juice
• 2 tablespoons Apple cider vinegar
• 2 teaspoons Paprika
• 1 teaspoon Dried oregano
• 4 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Prepare the Piri Piri marinade. Start by chopping the red bell pepper into large pieces and place it in a blender.

Step 3

Add the bird's eye chilies, garlic cloves, and fresh ginger (peeled and chopped) to the blender.

Step 4

Pour in the lemon juice, apple cider vinegar, and olive oil.

Step 5

Add the paprika, oregano, salt, and black pepper to the blender.

Step 6

Blend the mixture until smooth. This is your Piri Piri marinade.

Step 7

Place the chicken thighs in a large bowl or a resealable plastic bag.

Step 8

Pour the marinade over the chicken, ensuring each piece is well coated. Let it marinate for at least 15 minutes, or preferably overnight in the fridge for more flavor.

Step 9

Line a baking dish with parchment paper and arrange the marinated chicken thighs in a single layer.

Step 10

Pour any remaining marinade over the chicken.

Step 11

Bake in the preheated oven for 35-40 minutes, or until the chicken is cooked through and has crispy edges.

Step 12

Once cooked, let the chicken rest for a few minutes before serving.

Step 13

Garnish with freshly chopped parsley before serving.

Step 14

Enjoy your Paleo Piri Piri Chicken with a side of roasted vegetables or a fresh green salad.

Nutrition Facts

Serving size	(1525.8g)

Amount per serving	% Daily Value*
Calories	3123.7

Total Fat 189.5g	0%
Saturated Fat 47.4g	0%
Polyunsaturated Fat 5.3g
Cholesterol 1128mg	0%
Sodium 3364.0mg	0%
Total Carbohydrate 22.5g	0%
Dietary Fiber 6.3g	0%
Total Sugars 7.4g
Protein 315.8g	0%

Vitamin D 84IU	0%
Calcium 205.6mg	0%
Iron 14.2mg	0%
Potassium 3544.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%

Protein: 41.3%

Carbs: 2.9%