Nutrition Facts for Paleo pflaumenkuchen (german plum cake)

Paleo Pflaumenkuchen (German Plum Cake)

Experience the timeless charm of a classic German dessert with a healthy twist in this Paleo Pflaumenkuchen (German Plum Cake). This gluten-free and dairy-free recipe swaps traditional wheat flour for a wholesome blend of almond and coconut flours, creating a tender and nutrient-packed base. Sweetened naturally with honey and infused with the warm aroma of cinnamon and a hint of bright lemon zest, this cake is crowned with juicy, sun-ripened plums arranged in elegant concentric circles. Perfect for enjoying with a cup of coffee or as a sophisticated end to any meal, this guilt-free dessert comes together in just 20 minutes of prep time and bakes to golden perfection in under 40 minutes. Whether you're following a paleo lifestyle or simply seeking a healthier take on a classic, this plum cake is sure to delight your taste buds and impress your guests.

Nutriscore Rating: 69/100
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Image of Paleo Pflaumenkuchen (German Plum Cake)
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 2 cups almond flour
  • 3 tablespoons coconut flour
  • 0.5 teaspoons baking soda
  • 1 teaspoon cinnamon
  • 0.25 teaspoons salt
  • 3 large eggs
  • 0.5 cup honey
  • 0.25 cup coconut oil
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon zest
  • 4 cups fresh plums

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9-inch springform pan with coconut oil and set aside.

Step 2

In a large bowl, combine the almond flour, coconut flour, baking soda, cinnamon, and salt. Stir together until well mixed.

Step 3

In another bowl, whisk the eggs. Add in the honey, melted coconut oil, vanilla extract, and lemon zest. Mix until smooth.

Step 4

Add the wet ingredients to the dry ingredients. Stir until fully combined and a smooth batter forms.

Step 5

Pour the batter into the prepared springform pan and spread it evenly.

Step 6

Wash and dry the plums, then slice them in half and remove the pits. Cut each half into quarters.

Step 7

Arrange the plum slices on top of the batter in concentric circles, gently pressing them into the dough.

Step 8

Place the pan in the preheated oven and bake for about 30-35 minutes, or until the edges are golden brown and a toothpick inserted in the center comes out clean.

Step 9

Remove the cake from the oven and let it cool in the pan for about 10 minutes. Then, carefully remove the sides of the springform pan.

Step 10

Allow the cake to cool completely before serving. Enjoy your Paleo Pflaumenkuchen with a dollop of coconut whipped cream if desired.

Nutrition Facts

Serving size (1496.8g)
Amount per serving % Daily Value*
Calories 2728.1
Total Fat 171.8g 0%
Saturated Fat 61.1g 0%
Polyunsaturated Fat 1.0g
Cholesterol 558mg 0%
Sodium 1462.8mg 0%
Total Carbohydrate 266.2g 0%
Dietary Fiber 44.6g 0%
Total Sugars 201.2g
Protein 71.6g 0%
Vitamin D 123IU 0%
Calcium 594.7mg 0%
Iron 13.1mg 0%
Potassium 1920.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.4%
Protein: 9.9%
Carbs: 36.8%