Paleo Peruvian Chicken

Infused with bold Latin flavors and a wholesome twist, this Paleo Peruvian Chicken is a mouthwatering centerpiece for any meal. Seasoned with a vibrant marinade of garlic, lime juice, cumin, paprika, oregano, and a touch of cayenne, this roasted chicken is both zesty and perfectly spiced. Aromatic onions and fresh cilantro tucked inside the cavity elevate every bite with authentic Peruvian flair. This recipe is ideal for paleo and gluten-free diets, featuring tender, juicy meat and crispy, golden skin without any processed ingredients. Easy to prepare with just 20 minutes of prep time and oven-roasted to perfection in under 90 minutes, it’s a show-stopping main course that pairs wonderfully with roasted vegetables or a crisp side salad. Perfect for family dinners or an impressive paleo-friendly feast!

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:80 mins

Total Time:100 mins

Servings: 4

Ingredients

• 1 4-5 pound Whole chicken
• 2 tablespoons Olive oil
• 4 minced Garlic cloves
• 3 tablespoons Lime juice
• 1 tablespoon Ground cumin
• 1 tablespoon Paprika
• 1 teaspoon Dried oregano
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Cayenne pepper
• 2 tablespoons Fresh cilantro
• 1 medium Onion, coarsely chopped

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

In a small bowl, combine olive oil, minced garlic, lime juice, ground cumin, paprika, dried oregano, salt, black pepper, and cayenne pepper. Mix until well blended into a marinade.

Step 3

Pat the chicken dry with paper towels. Place it in a large roasting pan.

Step 4

Loosen the skin of the chicken by gently sliding your fingers under it. Rub half of the marinade directly onto the meat under the skin. Then, rub the remaining marinade all over the skin and in the cavity of the chicken.

Step 5

Add the coarsely chopped onion and fresh cilantro inside the cavity of the chicken for added flavor.

Step 6

Tie the legs of the chicken together using kitchen twine and tuck the wings under the body.

Step 7

Place the chicken in the preheated oven and roast for approximately 75-80 minutes, or until the internal temperature reaches 165°F (75°C), and the juices run clear when the thickest part of the thigh is pierced.

Step 8

Remove the chicken from the oven. Let it rest for about 10-15 minutes before carving.

Step 9

Serve your Paleo Peruvian Chicken with a side of your favorite vegetables or salad. Enjoy!

Nutrition Facts

Serving size	(2127.2g)

Amount per serving	% Daily Value*
Calories	668.3

Total Fat 45.7g	0%
Saturated Fat 8.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 136.1mg	0%
Sodium 2540.5mg	0%
Total Carbohydrate 34.6g	0%
Dietary Fiber 7.5g	0%
Total Sugars 9.0g
Protein 40.0g	0%

Vitamin D 0IU	0%
Calcium 191.3mg	0%
Iron 9.5mg	0%
Potassium 1144.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%

Protein: 22.5%

Carbs: 19.5%