Nutrition Facts for Paleo perfectly steamed baby carrots

Paleo Perfectly Steamed Baby Carrots

Elevate your side dish game with these Paleo Perfectly Steamed Baby Carrots—a simple, wholesome recipe that maximizes flavor and nutrition. Featuring tender baby carrots gently steamed to preserve their natural sweetness and vibrant color, this dish is enhanced with a drizzle of heart-healthy olive oil, a sprinkle of sea salt and black pepper, and a fresh parsley garnish for a bright, herbaceous finish. Ready in just 20 minutes, this gluten-free, dairy-free recipe is a crowd-pleasing addition to any paleo-friendly meal plan. Serve these beautifully seasoned carrots alongside your favorite protein for a quick and satisfying dinner, or enjoy them as a snack packed with natural goodness!

Nutriscore Rating: 69/100
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Image of Paleo Perfectly Steamed Baby Carrots
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 500 grams baby carrots
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon ground black pepper
  • 1 tablespoon fresh parsley

Directions

Step 1

Rinse the baby carrots thoroughly under cold water to remove any dirt or residues.

Step 2

Trim any greens at the top of the baby carrots, if present.

Step 3

Prepare your steamer or pot by adding water to the base without touching the steamer basket.

Step 4

Place the baby carrots in the steamer basket, ensuring they are evenly distributed.

Step 5

Cover the pot with a lid and turn the stove to medium-high heat.

Step 6

Steam the baby carrots for about 8-10 minutes, or until they are just tender when pierced with a fork.

Step 7

While the carrots are steaming, finely chop the fresh parsley.

Step 8

Once the carrots have reached the desired tenderness, carefully remove them from the steamer basket using tongs and place them in a mixing bowl.

Step 9

Drizzle olive oil over the steamed carrots, then sprinkle with sea salt and ground black pepper.

Step 10

Gently toss the carrots to ensure they are evenly coated with the seasoning.

Step 11

Transfer the seasoned carrots onto a serving dish and garnish with chopped fresh parsley before serving.

Nutrition Facts

Serving size (537.9g)
Amount per serving % Daily Value*
Calories 581.4
Total Fat 42.5g 0%
Saturated Fat 8.0g 0%
Polyunsaturated Fat 7.1g
Cholesterol 10mg 0%
Sodium 3308.3mg 0%
Total Carbohydrate 49.3g 0%
Dietary Fiber 14.4g 0%
Total Sugars 23.9g
Protein 5.0g 0%
Vitamin D 0IU 0%
Calcium 180.6mg 0%
Iron 2.2mg 0%
Potassium 1661.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.8%
Protein: 3.3%
Carbs: 32.9%