Nutrition Facts for Paleo perfectly seasoned baked salmon

Paleo Perfectly Seasoned Baked Salmon

Elevate your weeknight dinner with this *Paleo Perfectly Seasoned Baked Salmon*, a mouthwatering recipe that’s as healthy as it is delicious. Featuring tender, flaky salmon fillets brushed with a vibrant marinade of olive oil, fresh lemon juice, garlic powder, and aromatic spices like paprika and dried dill, this dish delivers bold flavors in just 25 minutes. Topped with fresh parsley and a zesty lemon slice, this paleo-friendly meal is baked to perfection in the oven, making it both convenient and nutritious. Whether paired with roasted vegetables, a crisp salad, or cauliflower rice, this wholesome salmon recipe is sure to become a family favorite. Perfect for meal prep or a quick, satisfying dinner, it’s a must-try for anyone seeking a healthy, flavorful dish!

Nutriscore Rating: 60/100
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Image of Paleo Perfectly Seasoned Baked Salmon
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillet
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon dried dill
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley
  • 4 pieces lemon slices

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or aluminum foil.

Step 2

Place the salmon fillets on the prepared baking sheet and pat them dry with paper towels.

Step 3

In a small bowl, whisk together the olive oil, fresh lemon juice, garlic powder, onion powder, paprika, dried dill, sea salt, and black pepper to form a marinade.

Step 4

Brush the marinade generously over each salmon fillet, ensuring each piece is well coated.

Step 5

Let the salmon sit for at least 10 minutes to absorb some of the marinade flavors.

Step 6

Place a slice of lemon on top of each fillet for added citrus flavor.

Step 7

Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork.

Step 8

Remove from the oven and let rest for a couple of minutes.

Step 9

Garnish with fresh parsley before serving. Serve hot with your favorite paleo-friendly sides.

Nutrition Facts

Serving size (637.5g)
Amount per serving % Daily Value*
Calories 1776.1
Total Fat 128.0g 0%
Saturated Fat 27.6g 0%
Polyunsaturated Fat 30.8g
Cholesterol 372.6mg 0%
Sodium 2763.1mg 0%
Total Carbohydrate 10.8g 0%
Dietary Fiber 2.7g 0%
Total Sugars 1.7g
Protein 139.0g 0%
Vitamin D 2959.2IU 0%
Calcium 112.2mg 0%
Iron 4.4mg 0%
Potassium 2694.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.8%
Protein: 31.7%
Carbs: 2.5%