Nutrition Facts for Paleo perfectly roasted zucchini

Paleo Perfectly Roasted Zucchini

Elevate your side dish game with this Paleo Perfectly Roasted Zucchini recipe, a simple yet flavor-packed delight that fits seamlessly into your clean-eating lifestyle. Featuring tender zucchini slices roasted to perfection, this recipe is infused with the rich flavors of extra-virgin olive oil, garlic powder, and earthy dried herbs like oregano and thyme. A finishing drizzle of fresh lemon juice adds a zesty brightness that takes this dish from ordinary to extraordinary. Ready in just 30 minutes and requiring minimal ingredients, it’s a quick, healthy, and versatile side dish that pairs beautifully with any paleo main course. Perfect for weeknight dinners or meal-prep, this roasted zucchini is a must-try for anyone seeking a wholesome, gluten-free, and dairy-free veggie option.

Nutriscore Rating: 61/100
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Image of Paleo Perfectly Roasted Zucchini
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 medium zucchini
  • 2 tablespoons extra-virgin olive oil
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon dried thyme
  • 1 tablespoon fresh lemon juice

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

Step 2

Wash and dry the zucchini. Trim the ends and slice them into 1/4-inch thick rounds or half-moons, as per your preference.

Step 3

In a large mixing bowl, combine the sliced zucchini with the olive oil, sea salt, black pepper, garlic powder, dried oregano, and dried thyme.

Step 4

Toss the zucchini well until all the slices are evenly coated with the oil and seasonings.

Step 5

Spread the zucchini slices in a single layer on the prepared baking sheet, ensuring they do not overlap for even roasting.

Step 6

Roast in the preheated oven for about 15-20 minutes, or until the zucchini is tender and golden brown. Flip the slices halfway through roasting to ensure even cooking.

Step 7

Once roasted, remove the zucchini from the oven and let it cool for a couple of minutes.

Step 8

Drizzle with fresh lemon juice before serving, to enhance the flavors.

Step 9

Serve immediately as a side dish to complement your paleo meals.

Nutrition Facts

Serving size (831.3g)
Amount per serving % Daily Value*
Calories 524.4
Total Fat 29.3g 0%
Saturated Fat 4.3g 0%
Polyunsaturated Fat 0.6g
Cholesterol 0mg 0%
Sodium 8620.7mg 0%
Total Carbohydrate 61.5g 0%
Dietary Fiber 6.9g 0%
Total Sugars 54.8g
Protein 8.3g 0%
Vitamin D 0IU 0%
Calcium 132.7mg 0%
Iron 3.0mg 0%
Potassium 1745.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.6%
Protein: 6.1%
Carbs: 45.3%