Nutrition Facts for Paleo perfectly roasted squash

Paleo Perfectly Roasted Squash

Elevate your side dish game with this Paleo Perfectly Roasted Squash recipe, a delightful blend of tender, caramelized butternut squash seasoned with warm cinnamon, aromatic thyme, and a touch of sea salt. This healthy yet indulgent dish is roasted to golden perfection, bringing out the squash's natural sweetness while staying completely grain-free, dairy-free, and paleo-friendly. With just 15 minutes of prep and simple, wholesome ingredients like olive oil and fresh herbs, this recipe is as easy as it is delicious. Ideal for holidays, weeknight dinners, or meal prep, this roasted squash pairs beautifully with roasted meats, hearty salads, or as a standalone snack. Try this fuss-free recipe for a nutritious side dish that satisfies every time!

Nutriscore Rating: 81/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Paleo Perfectly Roasted Squash
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 pounds butternut squash
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon ground cinnamon
  • 1 tablespoon fresh thyme leaves

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

Step 2

Peel the butternut squash carefully using a vegetable peeler. Slice off both ends and cut the squash in half lengthwise. Scoop out the seeds using a spoon and then cut the squash into 1-inch cubes.

Step 3

Place the squash cubes in a large mixing bowl. Drizzle with olive oil and add sea salt, black pepper, and ground cinnamon. Toss everything together until the squash is evenly coated in the oil and spices.

Step 4

Spread the seasoned squash cubes in a single layer on the prepared baking sheet, making sure they do not overlap.

Step 5

Roast in the preheated oven for 25-30 minutes, flipping once halfway through, until the squash is golden brown and fork-tender.

Step 6

Remove the roasted squash from the oven and sprinkle with fresh thyme leaves for a fragrant and fresh finishing touch.

Step 7

Serve the roasted squash warm as a side dish or mix it into a salad for added flavor and texture. Enjoy your Paleo Perfectly Roasted Squash!

Nutrition Facts

Serving size (944.1g)
Amount per serving % Daily Value*
Calories 622.5
Total Fat 28.9g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2363.2mg 0%
Total Carbohydrate 97.2g 0%
Dietary Fiber 30.2g 0%
Total Sugars 17.9g
Protein 8.4g 0%
Vitamin D 0IU 0%
Calcium 396.7mg 0%
Iron 6.2mg 0%
Potassium 2602.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.1%
Protein: 4.9%
Carbs: 57.0%