Nutrition Facts for Paleo perfectly roasted root vegetables

Paleo Perfectly Roasted Root Vegetables

Elevate your side dish game with this vibrant and nutritious recipe for Paleo Perfectly Roasted Root Vegetables! Bursting with earthy flavors, this gluten-free and dairy-free dish features a colorful medley of sweet potatoes, carrots, parsnips, and beetroot, all roasted to caramelized perfection. Seasoned simply with olive oil, sea salt, cracked black pepper, and a fragrant blend of fresh rosemary and thyme, these vegetables are roasted in a hot oven for crispy edges and a tender, melt-in-your-mouth center. Ready in under an hour with just 15 minutes of prep, this hearty, wholesome recipe is perfect for a paleo-friendly main course accompaniment or a stunning holiday side dish. Serve these perfectly roasted vegetables straight from the oven and let their natural sweetness and savory herbs take center stage!

Nutriscore Rating: 78/100
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Image of Paleo Perfectly Roasted Root Vegetables
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 large sweet potatoes
  • 4 medium carrots
  • 3 medium parsnips
  • 2 medium beetroot
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 teaspoons fresh rosemary
  • 2 teaspoons fresh thyme

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Begin by washing and peeling the sweet potatoes, carrots, parsnips, and beetroot. Cut all the vegetables into similar-sized chunks, approximately 1-inch pieces, to ensure even cooking.

Step 3

In a large mixing bowl, combine the cut vegetables with olive oil, salt, and black pepper. Toss until all the pieces are evenly coated in the seasoning.

Step 4

Prepare a baking sheet by lining it with parchment paper or lightly greasing it with a bit of olive oil.

Step 5

Spread the vegetables evenly across the prepared baking sheet in a single layer to promote even roasting.

Step 6

Sprinkle the fresh rosemary and thyme evenly over the top of the vegetables for a fragrant aroma and added flavor.

Step 7

Place the baking sheet in the preheated oven and roast the vegetables for approximately 35-40 minutes. Stir the vegetables halfway through the cooking time for even browning.

Step 8

Check for doneness by poking the vegetables with a fork; they should be tender with a crisp edge.

Step 9

Remove the baking sheet from the oven and let the vegetables rest for a few minutes before serving.

Step 10

Transfer to a serving dish and enjoy your paleo perfectly roasted root vegetables hot!

Nutrition Facts

Serving size (1241.2g)
Amount per serving % Daily Value*
Calories 1204.8
Total Fat 52.5g 0%
Saturated Fat 9.1g 0%
Polyunsaturated Fat 6.9g
Cholesterol 6.6mg 0%
Sodium 3358.6mg 0%
Total Carbohydrate 177.6g 0%
Dietary Fiber 34.9g 0%
Total Sugars 60.6g
Protein 16.1g 0%
Vitamin D 0IU 0%
Calcium 362.5mg 0%
Iron 7.7mg 0%
Potassium 2808.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.9%
Protein: 5.2%
Carbs: 57.0%