Paleo Perfectly Roasted Parsnips
Elevate your side dish game with these Paleo Perfectly Roasted Parsnips, a delectable and nutritious alternative to traditional potato fries. This recipe highlights the natural sweetness of parsnips, enhanced by a savory blend of extra-virgin olive oil, garlic powder, and fresh rosemary. Perfectly crisp on the outside and tender on the inside, these roasted parsnips are seasoned to perfection with sea salt and black pepper, making them an irresistible treat. Ready in just 45 minutes, this gluten-free, paleo-friendly dish is as effortless as it is flavorful. Serve them alongside your favorite protein or enjoy them as a wholesome snack—either way, these golden-brown bites are guaranteed to impress!
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Ingredients
- 2 pounds parsnips
- 3 tablespoons extra-virgin olive oil
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 1 tablespoon fresh rosemary
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Rinse and peel the parsnips, then cut them into evenly sized sticks, about the size of thick-cut French fries.
Step 3
In a large mixing bowl, combine the parsnip sticks, olive oil, sea salt, black pepper, garlic powder, and minced rosemary. Toss until the parsnips are evenly coated.
Step 4
Spread the parsnips out on a baking sheet in a single layer to ensure even roasting.
Step 5
Place the baking sheet in the preheated oven and roast for 25-30 minutes, flipping the parsnips halfway through, until they are golden brown and tender.
Step 6
Remove the parsnips from the oven and allow them to cool slightly before serving.
Step 7
Serve the roasted parsnips warm as a side dish or a healthy snack.
Nutrition Facts
| Serving size | (956.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1201.1 |
| Total Fat 66.3g | 0% |
| Saturated Fat 12.1g | 0% |
| Polyunsaturated Fat 7.3g | |
| Cholesterol 18.1mg | 0% |
| Sodium 3515.9mg | 0% |
| Total Carbohydrate 151.9g | 0% |
| Dietary Fiber 32.3g | 0% |
| Total Sugars 42.2g | |
| Protein 12.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 336.0mg | 0% |
| Iron 5.6mg | 0% |
| Potassium 3261.3mg | 0% |
Source of Calories