Nutrition Facts for Paleo perfectly roasted carrots

Paleo Perfectly Roasted Carrots

Elevate your Paleo dining experience with these Paleo Perfectly Roasted Carrots—a simple yet flavorful side dish that brings out the natural sweetness of carrots through the magic of roasting. Coated in a luscious blend of extra virgin olive oil, a touch of honey, earthy garlic powder, and aromatic fresh thyme, these carrots develop a beautifully caramelized exterior with tender, melt-in-your-mouth interiors. Perfectly balanced with a sprinkle of sea salt and freshly cracked black pepper, this recipe is ideal for both weeknight dinners and holiday feasts. Ready in just 45 minutes, these roasted carrots are not only Paleo-friendly but also gluten-free and irresistibly delicious. Serve them alongside your favorite protein for a wholesome and satisfying meal that’s bound to impress!

Nutriscore Rating: 42/100
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Image of Paleo Perfectly Roasted Carrots
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pounds carrots
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon honey
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon fresh thyme leaves
  • 0.5 teaspoon garlic powder

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and peel the carrots, then cut them into evenly sized sticks, approximately 2-3 inches long and 1/2 inch wide, for consistent cooking.

Step 3

In a large mixing bowl, combine the extra virgin olive oil, honey, sea salt, black pepper, fresh thyme leaves, and garlic powder. Stir until the mixture is well combined.

Step 4

Add the carrot sticks to the bowl and toss well to ensure all pieces are evenly coated with the olive oil and spice mixture.

Step 5

Spread the carrots in a single layer on a large baking sheet lined with parchment paper. Ensure the carrots are not overcrowded to allow even roasting.

Step 6

Place the baking sheet in the preheated oven and roast the carrots for about 25 to 30 minutes. Halfway through cooking, use a spatula to flip the carrots to promote even roasting.

Step 7

Check for doneness after 25 minutes. The carrots should be tender and slightly caramelized on the edges. Adjust the cooking time if necessary.

Step 8

Once roasted, remove from the oven and let them sit for a few minutes before serving.

Step 9

Serve the Paleo Perfectly Roasted Carrots warm as a side dish to complement your favorite Paleo main course.

Nutrition Facts

Serving size (116.9g)
Amount per serving % Daily Value*
Calories 336.7
Total Fat 28.2g 0%
Saturated Fat 4.0g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 2367.3mg 0%
Total Carbohydrate 24.9g 0%
Dietary Fiber 2.2g 0%
Total Sugars 19.9g
Protein 1.0g 0%
Vitamin D 0IU 0%
Calcium 33.7mg 0%
Iron 0.8mg 0%
Potassium 225.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.0%
Protein: 1.1%
Carbs: 27.9%