Nutrition Facts for Paleo perfectly roasted broccoli

Paleo Perfectly Roasted Broccoli

Elevate your veggie game with this Paleo Perfectly Roasted Broccoli recipe, a simple yet satisfying side dish that’s packed with flavor and nutrition. Crisp-tender broccoli florets are tossed in extra virgin olive oil, garlic powder, sea salt, and black pepper, then roasted to perfection in the oven for golden, crispy edges and a delightful caramelized flavor. A finishing drizzle of fresh lemon juice adds a zesty brightness, making this dish a perfect complement to any paleo-friendly main course. Ready in just 35 minutes, this roasted broccoli recipe showcases how a few simple ingredients and the right roasting technique can transform everyday vegetables into a mouthwatering highlight of your meal. Perfect for busy weeknights or as a crowd-pleasing addition to your paleo dinner table!

Nutriscore Rating: 79/100
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Image of Paleo Perfectly Roasted Broccoli
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 heads broccoli
  • 2 tablespoons extra virgin olive oil
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon lemon juice
  • 0.5 teaspoons garlic powder

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Rinse the broccoli heads thoroughly under cold water and pat dry with a clean kitchen towel.

Step 3

Cut the broccoli into evenly sized florets, discarding the woody stem ends. If desired, peel and slice the remaining stem into half-inch pieces.

Step 4

In a large mixing bowl, combine the broccoli florets, olive oil, sea salt, black pepper, and garlic powder. Toss until the broccoli is evenly coated with the seasonings.

Step 5

Spread the seasoned broccoli in a single layer on a large baking sheet, ensuring there is ample space between pieces for proper roasting.

Step 6

Roast in the preheated oven for 20-25 minutes, or until the broccoli florets are tender and the edges are browned and crispy. Stir halfway through cooking for even roasting.

Step 7

Remove the broccoli from the oven and transfer it to a serving dish.

Step 8

Drizzle the roasted broccoli with fresh lemon juice just before serving for an extra burst of flavor.

Step 9

Serve hot as a delicious side dish to your favorite paleo main courses.

Nutrition Facts

Serving size (649.6g)
Amount per serving % Daily Value*
Calories 495.9
Total Fat 30.2g 0%
Saturated Fat 4.3g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 2111.9mg 0%
Total Carbohydrate 41.6g 0%
Dietary Fiber 15.3g 0%
Total Sugars 9.1g
Protein 16.4g 0%
Vitamin D 0IU 0%
Calcium 294.0mg 0%
Iron 4.6mg 0%
Potassium 1925.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%
Protein: 13.0%
Carbs: 33.0%