Nutrition Facts for Paleo perfectly grilled vegetables

Paleo Perfectly Grilled Vegetables

Achieve smoky, savory perfection with this Paleo Perfectly Grilled Vegetables recipe—your ultimate guide to a healthy, flavor-packed side dish. Featuring a vibrant medley of zucchini, bell peppers, eggplant, asparagus, and red onion, these vegetables are marinated in a zesty blend of extra virgin olive oil, fresh lemon juice, garlic powder, and oregano for a burst of Mediterranean-inspired flavor. Grilled to tender perfection with gorgeous char marks, this recipe is a quick 35-minute creation that’s perfect for a summer barbecue, weeknight dinner, or meal prep. Naturally paleo, gluten-free, and vegan-friendly, these grilled vegetables deliver guilt-free indulgence while satisfying your taste buds. Serve them hot off the grill as a standalone dish, alongside grilled proteins, or tossed into salads for a nutritious and visually stunning meal.

Nutriscore Rating: 77/100
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Image of Paleo Perfectly Grilled Vegetables
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 medium zucchini
  • 1 large red bell pepper
  • 1 large yellow bell pepper
  • 1 medium eggplant
  • 1 bunch asparagus
  • 1 large red onion
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

Wash all vegetables thoroughly. Cut the zucchini into thick slices, the bell peppers into quarters discarding the seeds, slice the eggplant into rounds, trim the ends off the asparagus, and cut the onion into thick rings.

Step 3

In a large mixing bowl, combine the olive oil, lemon juice, garlic powder, oregano, sea salt, and black pepper. Whisk together until well blended.

Step 4

Add the sliced vegetables to the bowl and toss until all pieces are evenly coated with the marinade.

Step 5

Let the vegetables sit in the marinade for about 10 minutes to absorb the flavors.

Step 6

Place the vegetables on the preheated grill, being careful not to overcrowd. Grill the vegetables for about 3-4 minutes on each side, until they are tender and have nice grill marks.

Step 7

Transfer the grilled vegetables to a serving platter and serve immediately.

Nutrition Facts

Serving size (1883.0g)
Amount per serving % Daily Value*
Calories 896.0
Total Fat 45.9g 0%
Saturated Fat 6.9g 0%
Polyunsaturated Fat 0.9g
Cholesterol 0mg 0%
Sodium 6661.4mg 0%
Total Carbohydrate 117.7g 0%
Dietary Fiber 35.1g 0%
Total Sugars 64.5g
Protein 24.1g 0%
Vitamin D 0IU 0%
Calcium 281.9mg 0%
Iron 13.3mg 0%
Potassium 3926.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%
Protein: 9.8%
Carbs: 48.0%