Nutrition Facts for Paleo perfectly grilled ribs

Paleo Perfectly Grilled Ribs

Elevate your backyard barbecue with these irresistible Paleo Perfectly Grilled Ribs, a mouthwatering masterpiece of smoky, tender pork goodness that's both gluten-free and grain-free. This recipe features baby back ribs coated in a bold, homemade dry rub made with paprika, garlic, chili powder, coconut sugar, and fragrant herbs, ensuring every bite bursts with flavor. The ribs are slow-grilled to perfection at a steady 225°F, using an indirect heat method to achieve that fall-off-the-bone tenderness. A finishing touch of apple cider vinegar basting adds a tangy kick while keeping the meat juicy and succulent. With a modest prep time and Paleo-friendly ingredients, this recipe is perfect for health-conscious grill enthusiasts looking to indulge without compromise. Serve with your favorite Paleo sides for a truly satisfying meal!

Nutriscore Rating: 54/100
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Image of Paleo Perfectly Grilled Ribs
Prep Time:20 mins
Cook Time:180 mins
Total Time:200 mins
Servings: 4

Ingredients

  • 2 racks Pork Baby Back Ribs
  • 2 tablespoons Paprika
  • 1 tablespoon Garlic Powder
  • 1 tablespoon Onion Powder
  • 1 tablespoon Chili Powder
  • 1 tablespoon Ground Black Pepper
  • 1 tablespoon Salt
  • 2 tablespoons Coconut Sugar
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Ground Mustard
  • 1 teaspoon Oregano
  • 2 tablespoons Olive Oil
  • 1 cup Apple Cider Vinegar

Directions

Step 1

1. Begin by removing the membrane from the back of the rib racks. Use a small knife to loosen and then peel it off with your fingers, achieving a better seasoning penetration.

Step 2

2. In a small bowl, mix together the paprika, garlic powder, onion powder, chili powder, black pepper, salt, coconut sugar, cumin, ground mustard, and oregano until well combined.

Step 3

3. Brush both sides of the rib racks with olive oil to help the rub adhere.

Step 4

4. Generously apply the spice rub to all sides of the ribs, pressing it in for full coverage. Let the ribs sit at room temperature for about 30 minutes, allowing the spices to meld with the meat.

Step 5

5. Preheat your grill to medium heat, aiming for an indirect grilling temperature of around 225°F (107°C).

Step 6

6. If using a charcoal grill, set the coals to one side to create a cooler area for the ribs, and if using a gas grill, leave one burner off while preheating.

Step 7

7. Place the ribs on the cooler side of the grill, bone-side down, and close the lid. Cook for approximately 2.5 to 3 hours, maintaining a consistent temperature and checking occasionally.

Step 8

8. During the final 30 minutes of cooking, baste the ribs with apple cider vinegar every 10 minutes to enhance moisture and flavor.

Step 9

9. Remove the ribs from the grill when the meat has shrunk back from the bones by about 1/4 inch, and they are tender enough to tear easily with gentle pressure.

Step 10

10. Let the ribs rest for 10 minutes before slicing and serving with your favorite Paleo-friendly sides.

Nutrition Facts

Serving size (1759.9g)
Amount per serving % Daily Value*
Calories 4635.8
Total Fat 366.6g 0%
Saturated Fat 128.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1316mg 0%
Sodium 8402.9mg 0%
Total Carbohydrate 58.2g 0%
Dietary Fiber 12.2g 0%
Total Sugars 26.7g
Protein 298.8g 0%
Vitamin D 0IU 0%
Calcium 467.4mg 0%
Iron 25.1mg 0%
Potassium 4557.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.8%
Protein: 25.3%
Carbs: 4.9%