Paleo Perfect Pork Crackle
Elevate your snacking game with Paleo Perfect Pork Crackle, a crunchy, golden treat that's as satisfying as it is wholesome. This paleo-friendly recipe transforms 400 grams of pork skin into irresistibly crispy crackling with the help of simple pantry staples like sea salt, baking soda, and coconut oil. By scoring the skin and using baking soda to draw out moisture, you'll achieve that signature bubbly, crackled texture. Roasted to perfection on a wire rack, this high-protein snack is free of gluten and refined oils, making it ideal for paleo, low-carb, or keto lifestyles. Serve as a standalone munchie, a crunchy topper for soups or salads, or as the perfect party appetizer. With just 30 minutes of prep and the oven doing the rest, this guilt-free indulgence is sure to impress!
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Ingredients
- 400 grams pork skin
- 1 teaspoon sea salt
- 1 teaspoon baking soda
- 2 tablespoons coconut oil
Directions
Step 1
Start by preheating your oven to 160°C (320°F).
Step 2
Rinse the pork skin under cold water to remove any impurities. Pat it dry thoroughly with paper towels, ensuring no moisture remains.
Step 3
Place the pork skin on a clean cutting board with the flesh side up. Use a sharp knife to remove any excess fat from the skin, leaving a thin layer no thicker than about 5 millimeters.
Step 4
Score the skin by making shallow cuts into the surface, being careful not to cut all the way through into the flesh. This will help the skin curl and crisp evenly.
Step 5
Sprinkle the baking soda evenly over the pork skin. Rub it in with your hands and let it sit for 10 minutes. This aids in achieving a bubbly, crispy texture.
Step 6
After 10 minutes, wipe the baking soda off with a damp paper towel.
Step 7
Rub the pork skin with coconut oil ensuring it's evenly coated, then sprinkle sea salt evenly over the entire surface.
Step 8
Place the pork skin on a wire rack set over a baking tray. This allows heat to circulate underneath for even cooking.
Step 9
Roast in the preheated oven for 80 to 90 minutes or until the skin is golden and crispy, checking occasionally to rotate for even cooking.
Step 10
Remove from the oven and allow it to cool on the rack for about 10 minutes. This will help it crisp further.
Step 11
Once cooled, break into pieces and enjoy your Paleo Perfect Pork Crackle as a snack or garnish.
Nutrition Facts
| Serving size | (437.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2426.6 |
| Total Fat 151.7g | 0% |
| Saturated Fat 77.1g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 380mg | 0% |
| Sodium 9984mg | 0% |
| Total Carbohydrate 0.2g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 244g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 80.3mg | 0% |
| Iron 3.2mg | 0% |
| Potassium 0mg | 0% |
Source of Calories