Nutrition Facts for Paleo perfect home fries

Paleo Perfect Home Fries

Transform your breakfast game with these **Paleo Perfect Home Fries**, a wholesome and flavorful twist on a classic comfort food. Made with nutrient-packed sweet potatoes, vibrant red bell pepper, and savory onion, this recipe shines with the bold flavors of smoked paprika and fragrant garlic powder. Each golden, crisp cube is cooked to perfection in olive oil and finished with a sprinkle of fresh parsley for a touch of brightness. Ready in just 40 minutes, these home fries are not only paleo-friendly but also gluten-free and dairy-free, making them the ideal side dish for a healthy brunch or hearty dinner. Whether served alongside eggs or as a stand-alone delight, this dish brings vibrant color and irresistible, smoky-sweet flavor to your table.

Nutriscore Rating: 78/100
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Image of Paleo Perfect Home Fries
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 large sweet potatoes
  • 3 tablespoons olive oil
  • 1 medium onion
  • 1 red bell pepper
  • 0.5 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley

Directions

Step 1

Peel the sweet potatoes and cut them into 1/2-inch cubes.

Step 2

Finely chop the onion and dice the red bell pepper.

Step 3

In a large skillet, heat 3 tablespoons of olive oil over medium heat.

Step 4

Add the diced sweet potatoes to the skillet, and cook, stirring occasionally, for about 10 minutes, until they start to soften and turn golden brown.

Step 5

Add the chopped onion and red bell pepper to the skillet. Stir and cook for another 5 minutes, until the vegetables are softened.

Step 6

Sprinkle the garlic powder, smoked paprika, sea salt, and black pepper over the vegetables. Stir well to coat everything evenly with the spices.

Step 7

Continue to cook for another 5-10 minutes, stirring occasionally, until the sweet potatoes are crispy on the outside and completely tender inside.

Step 8

Remove the skillet from heat and sprinkle the dish with freshly chopped parsley.

Step 9

Serve hot as a delicious side dish or breakfast item.

Nutrition Facts

Serving size (685.5g)
Amount per serving % Daily Value*
Calories 805.6
Total Fat 43.1g 0%
Saturated Fat 6.7g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 1377.3mg 0%
Total Carbohydrate 98.5g 0%
Dietary Fiber 16.7g 0%
Total Sugars 27.9g
Protein 9.5g 0%
Vitamin D 0IU 0%
Calcium 169.3mg 0%
Iron 4.7mg 0%
Potassium 635.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.3%
Protein: 4.6%
Carbs: 48.1%