Paleo Perfect Fry-Up: Classic Fried Eggs
Elevate your breakfast game with this effortless yet flavorful 'Paleo Perfect Fry-Up: Classic Fried Eggs' recipe. Ready in just 10 minutes, this dish combines simplicity and perfection, making it ideal for a quick paleo-friendly meal to start your day. Fresh, room-temperature eggs sizzle beautifully in your choice of extra virgin olive oil or coconut oil, creating crispy edges with velvety yolks that are perfectly runny or cooked to your liking. Seasoned simply with salt and black pepper, this fried egg recipe offers a clean, wholesome flavor that pairs beautifully with your favorite paleo sides like avocado slices, sautéed greens, or crispy bacon. Whether you're going for sunny-side up or an artful flip to over-easy, this recipe ensures picture-perfect results every time. Perfect for busy mornings or a weekend brunch, these classic fried eggs are proof that simple ingredients can lead to extraordinary breakfasts.
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Ingredients
- 4 large eggs
- 2 tablespoons extra virgin olive oil or coconut oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
1. Gather all your ingredients and ensure your eggs are fresh and at room temperature for the best results.
Step 2
2. Heat a non-stick frying pan over medium heat and add the olive oil or coconut oil, allowing it to heat until shimmering.
Step 3
3. Once the oil is hot, crack each egg into the pan, taking care not to break the yolks. Fry up to two eggs at a time to ensure even cooking.
Step 4
4. Sprinkle the salt and black pepper evenly over the eggs.
Step 5
5. Allow the eggs to cook undisturbed for about 2-3 minutes for sunny-side up eggs, or until the whites are just set and the yolks are still runny. For over-easy eggs, gently flip the eggs using a spatula and cook for another 30 seconds to 1 minute.
Step 6
6. Once cooked to your preference, gently transfer the eggs to a serving plate using a spatula.
Step 7
7. Repeat the process with the remaining eggs, adding more oil if needed.
Step 8
8. Serve immediately and enjoy your Paleo Perfect Fried Eggs.
Nutrition Facts
| Serving size | (230.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 519.4 |
| Total Fat 47.0g | 0% |
| Saturated Fat 10.0g | 0% |
| Cholesterol 744mg | 0% |
| Sodium 1460.3mg | 0% |
| Total Carbohydrate 4.4g | 0% |
| Dietary Fiber 0.1g | 0% |
| Total Sugars 0.0g | |
| Protein 24.1g | 0% |
| Vitamin D 160IU | 0% |
| Calcium 114.5mg | 0% |
| Iron 4.2mg | 0% |
| Potassium 283.2mg | 0% |
Source of Calories