Nutrition Facts for Paleo pepper chicken

Paleo Pepper Chicken

Savor the bold and vibrant flavors of Paleo Pepper Chicken, a wholesome, one-skillet recipe that's bursting with color and nutrition! Perfect for clean-eating enthusiasts and paleo diets, this dish features tender strips of chicken breast paired with a medley of bell peppers, onions, and aromatic garlic, all tossed in a savory sauce made with coconut aminos and fresh ginger. Seasoned with a generous kick of freshly ground black pepper, this protein-packed meal comes together in just 45 minutes, making it an ideal choice for busy weeknights. Finished with a sprinkle of fresh cilantro, Paleo Pepper Chicken is as visually stunning as it is delicious. Serve it solo or with a side of cauliflower rice for a complete paleo-friendly meal that’s big on flavor and low on guilt!

Nutriscore Rating: 75/100
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Image of Paleo Pepper Chicken
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 3 medium bell peppers (any color)
  • 1 large onion
  • 4 cloves garlic
  • 1 tablespoon freshly ground black pepper
  • 0.25 cup coconut aminos
  • 2 tablespoons coconut oil
  • 1 teaspoon fresh ginger
  • 0.5 teaspoon sea salt
  • 2 tablespoons cilantro

Directions

Step 1

Begin by preparing the ingredients: slice the chicken breasts into thin strips, slice the bell peppers into thin strips, and slice the onion. Mince the garlic cloves and grate the fresh ginger.

Step 2

In a large mixing bowl, combine the chicken strips with freshly ground black pepper, sea salt, and coconut aminos. Toss to coat the chicken evenly and let it marinate for 10 minutes while preparing other ingredients.

Step 3

Heat a large skillet over medium heat and add 1 tablespoon of coconut oil. Once the oil is hot, add the marinated chicken pieces. Cook for about 8 minutes, stirring occasionally, until the chicken is browned and cooked through. Remove the chicken from the skillet and set aside.

Step 4

Add the remaining tablespoon of coconut oil to the same skillet. Add the sliced onions and minced garlic to the skillet. Sauté for 3-4 minutes until the onions become translucent.

Step 5

Add the sliced bell peppers to the skillet with the onions and garlic. Stir fry the vegetables for about 5-7 minutes until they are tender-crisp.

Step 6

Return the cooked chicken to the skillet and add the grated ginger. Stir everything together and cook for an additional 2-3 minutes to let the flavors meld.

Step 7

Remove the skillet from the heat and garnish the Paleo Pepper Chicken with chopped cilantro.

Step 8

Serve the Paleo Pepper Chicken hot, garnished with extra cilantro if desired.

Nutrition Facts

Serving size (1494.2g)
Amount per serving % Daily Value*
Calories 1723.8
Total Fat 54.7g 0%
Saturated Fat 30.6g 0%
Polyunsaturated Fat 0.5g
Cholesterol 572.0mg 0%
Sodium 2766.1mg 0%
Total Carbohydrate 69.6g 0%
Dietary Fiber 15.5g 0%
Total Sugars 41.7g
Protein 222.8g 0%
Vitamin D 0IU 0%
Calcium 217.9mg 0%
Iron 8.9mg 0%
Potassium 1523.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.6%
Protein: 53.6%
Carbs: 16.8%