Paleo Penne Pasta with Cheese Sauce

Indulge in a creamy, satisfying twist on comfort food with this Paleo Penne Pasta with Cheese Sauce, a dairy-free and gluten-free recipe that doesn’t compromise on flavor. Made with nutrient-rich Paleo penne crafted from almond or cassava flour, this dish is paired with a velvety “cheese” sauce blending full-fat coconut milk, nutritional yeast, and a savory mix of garlic, onion, and paprika for a rich, cheesy flavor without the cheese. Thickened with arrowroot powder and brightened with a dash of lemon juice, the sauce clings beautifully to al dente pasta for the ultimate guilt-free indulgence. Perfect for Paleo diet enthusiasts or anyone seeking a wholesome, plant-based dinner option, this recipe is quick to prepare, taking just 30 minutes from start to finish. Serve up this luscious pasta dish as a hearty main course and garnish with herbs or a sprinkle of paprika for a restaurant-worthy presentation straight from your kitchen!

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 8 ounces Paleo penne pasta (made from almond flour or cassava flour)
• 1 cup Full-fat coconut milk
• 1 cup Nutritional yeast
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Paprika
• 1 tablespoon Lemon juice
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Olive oil
• 1 tablespoon Arrowroot powder (as thickening agent)

Directions

Step 1

Bring a pot of salted water to a boil. Add the Paleo penne pasta and cook according to package instructions until al dente. Drain and set aside.

Step 2

In a medium saucepan, heat the olive oil over medium heat. Add the arrowroot powder and stir to form a paste, cooking for about 1 minute.

Step 3

Gradually whisk in the full-fat coconut milk, ensuring the mixture is smooth and without lumps.

Step 4

Add the nutritional yeast, garlic powder, onion powder, paprika, lemon juice, salt, and black pepper. Stir continuously until the sauce begins to thicken, about 5-7 minutes.

Step 5

Once the cheese sauce has reached desired thickness, taste and adjust seasoning if necessary.

Step 6

Combine the cooked penne pasta with the cheese sauce, tossing until the pasta is fully coated.

Step 7

Serve the Paleo penne pasta with cheese sauce hot, garnished with a sprinkle of paprika or fresh herbs if desired.

Nutrition Facts

Serving size	(531.2g)

Amount per serving	% Daily Value*
Calories	1606.8

Total Fat 96.0g	0%
Saturated Fat 55.0g	0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg	0%
Sodium 1238.8mg	0%
Total Carbohydrate 162.3g	0%
Dietary Fiber 22.6g	0%
Total Sugars 12.7g
Protein 40.7g	0%

Vitamin D 0IU	0%
Calcium 226.9mg	0%
Iron 16.0mg	0%
Potassium 1690.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%

Protein: 9.7%

Carbs: 38.7%