Nutrition Facts for Paleo peas curry

Paleo Peas Curry

Delight your taste buds with this creamy and flavorful Paleo Peas Curry, a delicious plant-based dish that’s both wholesome and satisfying. Packed with tender peas swimming in a rich coconut milk base, this vibrant recipe is infused with aromatic spices like curry powder, cumin, and turmeric. The combination of sautéed onion, garlic, and ginger creates an irresistible depth of flavor, while fresh cilantro and a splash of lime juice add a bright, zesty finish. Ready in just 40 minutes, this gluten-free, dairy-free, and paleo-friendly curry makes a perfect quick weeknight dinner or a comforting side dish. Enjoy it on its own or pair it with cauliflower rice for a complete Paleo-approved meal!

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Paleo Peas Curry
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 cups fresh or frozen peas
  • 2 tablespoons coconut oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 1 tablespoon ginger, grated
  • 1 cup coconut milk
  • 1 cup water
  • 2 teaspoons curry powder
  • 1 teaspoon ground cumin
  • 0.5 teaspoon turmeric powder
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped
  • 1 whole lime, juiced

Directions

Step 1

Heat the coconut oil in a large skillet over medium heat.

Step 2

Add the chopped onion and sauté for approximately 5 minutes until soft and translucent.

Step 3

Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.

Step 4

Add the curry powder, ground cumin, and turmeric. Stir spices continuously for about 1 minute to release their aromas.

Step 5

Pour in the coconut milk and water, stirring well to combine all the ingredients.

Step 6

Add in the fresh or frozen peas. Season with sea salt and black pepper, stirring to mix.

Step 7

Bring the mixture to a gentle simmer, then reduce the heat to low and cover the skillet. Cook for about 15 minutes, or until the peas are tender and the flavors have melded together.

Step 8

Adjust seasoning with more salt and pepper as desired.

Step 9

Remove from heat and stir in the freshly squeezed lime juice and chopped cilantro.

Step 10

Serve the Paleo Peas Curry warm as a main dish or as a side with your favorite Paleo-friendly meal.

Nutrition Facts

Serving size (1053.6g)
Amount per serving % Daily Value*
Calories 680.8
Total Fat 31.0g 0%
Saturated Fat 23.6g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 3771.1mg 0%
Total Carbohydrate 87.7g 0%
Dietary Fiber 22.1g 0%
Total Sugars 39.6g
Protein 20.2g 0%
Vitamin D 0IU 0%
Calcium 203.4mg 0%
Iron 11.6mg 0%
Potassium 1420.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.3%
Protein: 11.4%
Carbs: 49.4%