Paleo Peanut Butter Protein Shake
Power up your day with this creamy and satisfying Paleo Peanut Butter Protein Shake—a quick and healthy option that’s packed with protein and bursting with nutty flavor! Made with unsweetened almond milk, a frozen banana for natural sweetness and creaminess, and a scoop of vanilla-flavored Paleo protein powder, this shake is the ultimate guilt-free indulgence. Natural peanut butter and chia seeds add a boost of healthy fats and fiber, while optional honey lets you customize the sweetness to your liking. Ready in just 5 minutes, this nutrient-rich shake is perfect for a post-workout refuel, a grab-and-go breakfast, or an afternoon energy boost. Sip on this Paleo-friendly treat and keep your wellness goals on track!
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Ingredients
- 1.5 cups Almond milk (unsweetened)
- 1 medium Banana (frozen for creaminess)
- 2 tablespoons Natural peanut butter (creamy)
- 1 scoop Paleo protein powder (vanilla flavor)
- 1 tablespoon Chia seeds
- 1 teaspoon Honey (optional for sweetness)
- 4 pieces Ice cubes
Directions
Step 1
Gather and measure all your ingredients.
Step 2
Start by adding the almond milk to the blender.
Step 3
Peel and slice the banana, then add it to the blender. Using a frozen banana improves creaminess.
Step 4
Add the natural peanut butter to the blender for a rich nutty flavor.
Step 5
Scoop in your Paleo protein powder to pack in the protein punch.
Step 6
Sprinkle in the chia seeds for added fiber and nutrients.
Step 7
If you prefer a sweeter shake, add honey to taste.
Step 8
Add the ice cubes to the blender for a thicker shake and blend all the ingredients together until smooth.
Step 9
Pour the shake into a glass and serve immediately for the best taste and texture. Enjoy your Paleo Peanut Butter Protein Shake!
Nutrition Facts
| Serving size | (677.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 530.9 |
| Total Fat 24.7g | 0% |
| Saturated Fat 4.2g | 0% |
| Polyunsaturated Fat 2.4g | |
| Cholesterol 0mg | 0% |
| Sodium 488.0mg | 0% |
| Total Carbohydrate 46.6g | 0% |
| Dietary Fiber 10.1g | 0% |
| Total Sugars 23.3g | |
| Protein 37.5g | 0% |
| Vitamin D 150.0IU | 0% |
| Calcium 815.7mg | 0% |
| Iron 4.2mg | 0% |
| Potassium 1007.2mg | 0% |
Source of Calories