Paleo Peanut Butter Milkshake
Indulge in the creamy decadence of this Paleo Peanut Butter Milkshake—a guilt-free treat that’s as wholesome as it is satisfying. This dairy-free delight blends a naturally sweet frozen banana, creamy almond milk, and rich natural peanut butter to create a luscious milkshake perfect for a paleo lifestyle or a healthy indulgence. A hint of vanilla extract, a touch of honey, and a dash of cinnamon bring out warm, nutty flavors that make each sip irresistible. Ready in just 5 minutes, this no-cook recipe is ideal for a quick snack, dessert, or post-workout reward. Serve it chilled, topped with a sprinkle of cinnamon or banana slices for a picture-perfect garnish. Whether you're craving a paleo-friendly dessert or a nutritious peanut butter smoothie, this easy, blender-made recipe is sure to hit the spot!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 large Frozen banana
- 1 cup Almond milk
- 2 tablespoons Natural peanut butter
- 1 teaspoon Vanilla extract
- 4 pieces Ice cubes
- 1 tablespoon Honey
- 0.25 teaspoon Cinnamon
Directions
Step 1
Peel and slice the banana, then place it in the freezer for at least 4 hours or until fully frozen. Alternatively, you can use a banana that you've already frozen.
Step 2
In a high-speed blender, combine the frozen banana slices, almond milk, natural peanut butter, vanilla extract, ice cubes, honey, and cinnamon.
Step 3
Blend on high speed until all the ingredients are well combined and the mixture is creamy and smooth. This should take about 1-2 minutes depending on the strength of your blender.
Step 4
Taste the milkshake and adjust the sweetness or thickness to your preference. You can add more honey for sweetness or more almond milk if it's too thick.
Step 5
Pour the milkshake into two glasses and serve immediately. You can optionally top with a sprinkle of cinnamon or a few banana slices for garnish.
Nutrition Facts
| Serving size | (557.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 493.5 |
| Total Fat 19.3g | 0% |
| Saturated Fat 3.4g | 0% |
| Polyunsaturated Fat 0.6g | |
| Cholesterol 0mg | 0% |
| Sodium 279.3mg | 0% |
| Total Carbohydrate 74.6g | 0% |
| Dietary Fiber 6.2g | 0% |
| Total Sugars 54.3g | |
| Protein 11.0g | 0% |
| Vitamin D 78.1IU | 0% |
| Calcium 427.9mg | 0% |
| Iron 1.9mg | 0% |
| Potassium 769.7mg | 0% |
Source of Calories