Paleo Patatas Fritas
Experience the crispy, golden perfection of Paleo Patatas Fritas, a wholesome and flavorful twist on traditional fries. Made with nutrient-rich sweet potatoes, these oven-baked beauties are tossed in creamy coconut oil and seasoned with a bold blend of smoked paprika, garlic powder, and sea salt for an irresistible savory kick. Their natural sweetness pairs beautifully with the smoky spices, while a sprinkle of fresh parsley adds a burst of color and herby freshness. Perfectly crispy on the outside and tender on the inside, this paleo-friendly recipe is not only gluten-free and dairy-free but also ready in just 45 minutes, making it an ideal side dish or snack. Whether you’re following a paleo diet or simply craving a healthier alternative to classic fries, these Sweet Potato Paleo Fries are guaranteed to satisfy.
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Ingredients
- 4 medium sweet potatoes
- 3 tablespoons coconut oil
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon smoked paprika
- 0.5 teaspoon garlic powder
- 2 tablespoons fresh parsley
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
Step 2
Wash and peel the sweet potatoes. Cut them into uniform, thin strips to resemble traditional fries.
Step 3
In a large bowl, toss the sweet potato strips with melted coconut oil, ensuring all fries are lightly coated.
Step 4
Add sea salt, black pepper, smoked paprika, and garlic powder to the bowl, and toss again to evenly distribute the spices.
Step 5
Spread the sweet potatoes in a single layer on the prepared baking sheet, ensuring there is space between each to promote crispiness.
Step 6
Place the baking sheet in the preheated oven and bake for 15 minutes.
Step 7
Remove the baking sheet from the oven, flip the fries over using a spatula, and return them to the oven for another 15 minutes or until they are golden and crispy.
Step 8
While the fries are baking, finely chop the fresh parsley.
Step 9
Once the sweet potato fries are crispy and cooked through, remove them from the oven and sprinkle with fresh parsley.
Step 10
Serve immediately while hot, as a side dish or snack. Enjoy your Paleo Patatas Fritas!
Nutrition Facts
| Serving size | (578.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 835.9 |
| Total Fat 41.9g | 0% |
| Saturated Fat 34.7g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2618.0mg | 0% |
| Total Carbohydrate 108.9g | 0% |
| Dietary Fiber 16.7g | 0% |
| Total Sugars 23.7g | |
| Protein 8.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 177.2mg | 0% |
| Iron 4.6mg | 0% |
| Potassium 116.2mg | 0% |
Source of Calories