Paleo Pasta with Broccoli and Chicken

Indulge in a wholesome, flavor-packed meal with this Paleo Pasta with Broccoli and Chicken—a deliciously gluten-free and dairy-free take on a classic comfort food. Made with tender slices of seasoned chicken, vitamin-rich broccoli, and perfectly al dente paleo pasta crafted from cassava or almond flour, this recipe celebrates clean eating without sacrificing flavor. A vibrant blend of sautéed garlic, crushed red pepper flakes, and fresh basil elevates the dish, while a squeeze of fresh lemon juice and a pop of cherry tomatoes add brightness and color. Ready in just 50 minutes, this protein-packed, veggie-loaded dish is perfect for anyone following a Paleo diet or looking for a light yet satisfying dinner option. Serve it warm and watch it become a weeknight favorite!

Nutriscore Rating: 77/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 2 pieces boneless, skinless chicken breasts
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 3 tablespoons olive oil
• 3 cups broccoli florets
• 12 ounces paleo pasta (such as cassava or almond flour pasta)
• 3 pieces garlic cloves
• 0.5 teaspoon crushed red pepper flakes
• 2 tablespoons lemon juice
• 0.25 cup fresh basil leaves
• 1 cup cherry tomatoes (halved)

Directions

Step 1

Season the chicken breasts with half a teaspoon of salt and a quarter teaspoon of black pepper.

Step 2

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chicken breasts and cook for about 6-7 minutes on each side, or until fully cooked and golden brown. Remove from the skillet and allow to rest for a few minutes before slicing into thin strips.

Step 3

Meanwhile, bring a pot of salted water to a boil. Add the paleo pasta and cook according to the package instructions, usually about 8-10 minutes until al dente. Drain and set aside.

Step 4

In the same skillet used for the chicken, add the remaining tablespoon of olive oil. Heat over medium heat and add the minced garlic cloves and crushed red pepper flakes. Sauté for about 30 seconds until fragrant.

Step 5

Add broccoli florets to the skillet with 1/4 cup of water. Cover and allow to steam for about 5 minutes until the broccoli is bright green and tender.

Step 6

Add the sliced chicken, cooked pasta, lemon juice, and remaining salt and pepper to the skillet. Toss everything together to heat through and evenly coat with the garlic and oil mixture.

Step 7

Gently fold in the cherry tomatoes and fresh basil leaves just before serving.

Step 8

Serve the pasta warm, garnished with additional basil leaves if desired.

Nutrition Facts

Serving size	(1202.8g)

Amount per serving	% Daily Value*
Calories	1750.8

Total Fat 68.6g	0%
Saturated Fat 11.7g	0%
Polyunsaturated Fat 4.0g
Cholesterol 295.8mg	0%
Sodium 2741.4mg	0%
Total Carbohydrate 161.0g	0%
Dietary Fiber 19.5g	0%
Total Sugars 14.7g
Protein 140.3g	0%

Vitamin D 3.5IU	0%
Calcium 380.9mg	0%
Iron 13.7mg	0%
Potassium 1857.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.9%

Protein: 30.8%

Carbs: 35.3%