Paleo Pasta Vongole
Elevate your seafood game with this fresh and flavorful Paleo Pasta Vongole, a low-carb twist on the Italian classic! This healthy, gluten-free recipe swaps traditional pasta for tender, spiralized zucchini noodles, creating a light yet satisfying base for the briny sweetness of steamed clams. Infused with garlic, cherry tomatoes, a splash of dry white wine, and a hint of red pepper flakes, this dish delivers bold Mediterranean flavors in every bite. A sprinkle of fresh parsley and a squeeze of bright lemon juice tie it all together, making it the perfect wholesome meal for weeknights or special occasions. Ready in just 40 minutes, this paleo-friendly recipe is a must-try for seafood lovers looking for a healthy pasta alternative.
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Ingredients
- 4 medium zucchini
- 2 pounds clams
- 4 tablespoons extra-virgin olive oil
- 4 large garlic cloves
- 1 cup cherry tomatoes
- 1 cup dry white wine
- 0.5 teaspoon red pepper flakes
- 0.5 cup fresh parsley
- 1 lemon
- 0 salt
- 0 black pepper
Directions
Step 1
Begin by spiralizing the zucchini into noodles using a spiralizer. Set aside.
Step 2
Scrub the clams under cold water to remove any sand and debris. Discard any clams that are open and do not close when tapped.
Step 3
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the garlic cloves, minced, and sauté until fragrant but not browned, about 1 minute.
Step 4
Add the cherry tomatoes, halved, and cook for an additional 2-3 minutes until they begin to soften.
Step 5
Increase the heat to medium-high and add the clams into the skillet along with the white wine and red pepper flakes.
Step 6
Cover the skillet with a lid and let the clams steam for about 5-7 minutes, or until they all open. Discard any clams that do not open.
Step 7
Remove the clams from the skillet with a slotted spoon and set aside, keeping them warm.
Step 8
In the same skillet, add the remaining 2 tablespoons of olive oil and add the zucchini noodles. Sauté for 3-4 minutes until they are heated through and slightly tender.
Step 9
Return the clams to the skillet with the zucchini noodles. Add the chopped parsley and the juice of one lemon. Season with salt and black pepper to taste.
Step 10
Gently toss everything together to combine and serve immediately with a wedge of lemon on the side.
Nutrition Facts
| Serving size | (2247.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2340.0 |
| Total Fat 104.4g | 0% |
| Saturated Fat 16.5g | 0% |
| Polyunsaturated Fat 16.5g | |
| Cholesterol 308.4mg | 0% |
| Sodium 9896.5mg | 0% |
| Total Carbohydrate 148.6g | 0% |
| Dietary Fiber 13.2g | 0% |
| Total Sugars 62.9g | |
| Protein 159.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 667.2mg | 0% |
| Iron 24.1mg | 0% |
| Potassium 3194.5mg | 0% |
Source of Calories