Paleo Pasta de Amendoim (Peanut Butter)
Indulge in the creamy richness of Paleo Pasta de Amendoim (Peanut Butter), a homemade delight that's both healthy and irresistibly delicious. This quick and easy recipe combines unsalted roasted peanuts, silky coconut oil, a touch of honey, and aromatic vanilla extract, perfectly balanced with a pinch of sea salt. Ready in just 10 minutes with no cooking required, this paleo-friendly peanut butter is a natural, wholesome alternative to store-bought spreads. Whether you enjoy it as a topping, a dip, or an ingredient in your favorite paleo treats, this ultra-smooth and versatile spread is sure to become a pantry staple. Perfect for health-conscious food lovers, it pairs simplicity with unbeatable flavor!
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Ingredients
- 2 cups unsalted roasted peanuts
- 2 tablespoons coconut oil
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- 0.25 teaspoon sea salt
Directions
Step 1
Gather all your ingredients and ensure that the peanuts are roasted and unsalted for the best flavor and consistency.
Step 2
Add 2 cups of the roasted peanuts to a high-speed blender or a food processor.
Step 3
Start blending the peanuts. Initially, they will become coarse crumbs, but continue processing and watch as they turn into a soft, smooth butter. This should take about 5-7 minutes, depending on your equipment.
Step 4
Add in 2 tablespoons of coconut oil to help smooth the peanut butter more and make it ultra-creamy.
Step 5
Once the oil is incorporated into the mixture, add 1 tablespoon of honey. This adds a touch of natural sweetness that complements the rich flavor of peanuts.
Step 6
Flavor your butter with 1 teaspoon of vanilla extract. It lends a subtle aromatic note that enhances the overall taste.
Step 7
Sprinkle in 0.25 teaspoon of sea salt to balance the sweet and rich notes with a bit of saltiness.
Step 8
Blend everything together one final time until thoroughly combined and reach a spreadable, silky consistency.
Step 9
Transfer your paleo peanut butter to a storage jar with a tight-fitting seal. Let it sit at room temperature for a while before storing it in the fridge.
Step 10
Use this Paleo Peanut Butter as a delicious spread or a versatile ingredient in desserts or savory dishes. Enjoy!
Nutrition Facts
| Serving size | (278.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1654.6 |
| Total Fat 139.8g | 0% |
| Saturated Fat 39.1g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 0mg | 0% |
| Sodium 582.6mg | 0% |
| Total Carbohydrate 66.1g | 0% |
| Dietary Fiber 16.0g | 0% |
| Total Sugars 25.7g | |
| Protein 56.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 209.9mg | 0% |
| Iron 8.1mg | 0% |
| Potassium 1620mg | 0% |
Source of Calories