Nutrition Facts for Paleo passion fruit sauce

Paleo Passion Fruit Sauce

Elevate your Paleo dishes with this zesty and versatile Paleo Passion Fruit Sauce! Bursting with tropical passion fruit pulp, this recipe combines the vibrant tang of lime juice, the natural sweetness of coconut sugar, and the umami depth of coconut aminos for a balanced and nutrient-packed sauce. Infused with freshly minced garlic and ginger, this quick and easy 20-minute sauce comes together on the stovetop, creating a flavor-packed base perfect for grilled chicken, fresh seafood, or crisp salads. Naturally gluten-free, dairy-free, and refined sugar-free, this sauce is not only Paleo-friendly but also a delightful way to add a bold, island-inspired flair to your meals. Prepare it ahead and store in the fridge for up to a week—your new mealtime staple awaits!

Nutriscore Rating: 73/100
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Image of Paleo Passion Fruit Sauce
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 cup Passion fruit pulp (fresh or frozen)
  • 2 tablespoons Coconut aminos
  • 2 tablespoons Lime juice
  • 1 tablespoon Coconut sugar
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, minced
  • 0.5 teaspoon Sea salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil

Directions

Step 1

In a medium saucepan, add the olive oil and heat over medium heat.

Step 2

Add the minced garlic and ginger to the pan. Sauté for about 2 minutes until fragrant, being careful not to burn the garlic.

Step 3

Stir in the coconut sugar and cook for another minute until it begins to dissolve.

Step 4

Lower the heat to medium-low and add the passion fruit pulp to the saucepan. Stir gently to combine with the garlic, ginger, and sugar mixture.

Step 5

Add the coconut aminos, lime juice, sea salt, and black pepper to the passion fruit mixture. Stir well to ensure all ingredients are thoroughly combined.

Step 6

Allow the sauce to simmer for about 5-8 minutes, stirring occasionally, until it begins to thicken slightly and flavors meld together.

Step 7

Taste the sauce and adjust seasoning if necessary. You can add more lime juice for acidity or more coconut sugar if you prefer a sweeter sauce.

Step 8

Once the sauce reaches your desired consistency, remove it from the heat and let it cool slightly.

Step 9

Transfer the sauce to a serving bowl or a jar for storage. It can be stored in the refrigerator for up to a week.

Step 10

Serve the Paleo Passion Fruit Sauce as a topping for grilled chicken, fish, salads, or any of your favorite Paleo dishes.

Nutrition Facts

Serving size (381.7g)
Amount per serving % Daily Value*
Calories 585.6
Total Fat 29.1g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1772.4mg 0%
Total Carbohydrate 81.7g 0%
Dietary Fiber 25.3g 0%
Total Sugars 45.8g
Protein 6.0g 0%
Vitamin D 0IU 0%
Calcium 51.2mg 0%
Iron 4.7mg 0%
Potassium 936.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.7%
Protein: 3.9%
Carbs: 53.3%