Paleo Paprika Chicken
Elevate your weeknight dinners with this flavorful Paleo Paprika Chicken recipe, a perfect blend of bold spices and wholesome ingredients that will delight your taste buds! Tender, juicy chicken thighs are seasoned with a smoky paprika spice rub featuring garlic powder, onion powder, and a hint of cayenne for just the right kick. A squeeze of fresh lemon juice adds brightness, while a sprinkle of chopped parsley lends a pop of color and freshness. Baked to crispy perfection in just 35 minutes, this paleo-friendly dish is not only quick and easy but also free of dairy, grains, and refined sugars. Serve it alongside roasted vegetables or a crisp green salad for a satisfying, nutritious meal that’s sure to impress. Perfect for meal prep or a wholesome family dinner, this recipe is a must-try for anyone seeking healthy yet utterly delicious comfort food!
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Ingredients
- 8 pieces chicken thighs
- 2 tablespoons olive oil
- 2 tablespoons paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon cayenne pepper
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 whole (juiced) lemon
- 2 tablespoons (chopped) fresh parsley
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
In a small bowl, mix together the paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.
Step 3
Pat the chicken thighs dry with paper towels to ensure crispy skin when cooked.
Step 4
Rub the olive oil all over the chicken thighs.
Step 5
Evenly coat each chicken thigh with the spice mix, pressing gently to help the spices adhere.
Step 6
Place the seasoned chicken thighs in a baking dish, skin-side up to allow the skin to crisp while baking.
Step 7
Squeeze the juice of one lemon over the chicken thighs for extra flavor and moisture.
Step 8
Bake in the preheated oven for 30-35 minutes, or until the chicken is cooked through and reaches an internal temperature of at least 165°F (75°C).
Step 9
Remove the chicken from the oven and let it rest for about 5 minutes.
Step 10
Sprinkle the chopped fresh parsley over the top before serving for a touch of color and freshness.
Step 11
Serve the Paleo Paprika Chicken with your choice of Paleo-friendly sides, such as roasted vegetables or a fresh green salad.
Nutrition Facts
| Serving size | (1321.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2843.3 |
| Total Fat 162.3g | 0% |
| Saturated Fat 43.1g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 1128mg | 0% |
| Sodium 3364.3mg | 0% |
| Total Carbohydrate 18.7g | 0% |
| Dietary Fiber 7.9g | 0% |
| Total Sugars 3.2g | |
| Protein 315.8g | 0% |
| Vitamin D 84IU | 0% |
| Calcium 210.3mg | 0% |
| Iron 15.2mg | 0% |
| Potassium 3410.4mg | 0% |
Source of Calories