Paleo Pangsit Kuah
Delight in the comforting warmth of *Paleo Pangsit Kuah*, a flavorful twist on traditional dumpling soup that’s both gluten-free and dairy-free. This paleo-friendly recipe swaps classic wonton wrappers for tender cabbage leaves, enveloping a savory filling of ground chicken seasoned with coconut aminos, sesame oil, and grated ginger. Simmered in a fragrant garlic-infused chicken broth with vibrant julienned carrots, these cabbage-wrapped dumplings deliver wholesome, guilt-free indulgence. Perfect for a cozy dinner or a light, nourishing meal, this dish is ready in under an hour and is topped with fresh cilantro and a bright squeeze of lime for a refreshing finish. Satisfy your cravings with this healthy, crowd-pleasing option that brings together the best of comfort and wellness!
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Ingredients
- 300 grams Ground chicken
- 2 tablespoons Coconut aminos
- 1 teaspoon Sesame oil
- 1 teaspoon Ginger, grated
- 2 tablespoons Spring onions, chopped
- 8 pieces Cabbage leaves, large
- 4 cups Chicken stock
- 2 cloves Garlic, minced
- 1 cup Carrots, julienned
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 2 tablespoons Fresh cilantro, chopped
- 4 pieces Lime wedges
Directions
Step 1
In a bowl, mix the ground chicken with coconut aminos, sesame oil, grated ginger, and chopped spring onions until well combined.
Step 2
Blanch the cabbage leaves in boiling water for 2 minutes until pliable, then immediately plunge them into ice-cold water. Drain and set the leaves aside.
Step 3
Place a tablespoon of the chicken mixture in the center of each cabbage leaf. Fold the sides over and roll up to secure the filling, forming a dumpling.
Step 4
In a large pot, heat a splash of sesame oil over medium heat. Add minced garlic and sauté until golden and fragrant.
Step 5
Pour in the chicken stock and bring to a gentle boil. Add the julienned carrots and season with salt and black pepper.
Step 6
Gently lower the cabbage dumplings into the boiling broth. Reduce heat to low and let simmer for 10-15 minutes until the chicken filling is cooked through.
Step 7
Before serving, adjust seasoning if needed. Ladle the soup into bowls, ensuring each bowl gets an equal number of dumplings and broth.
Step 8
Garnish with fresh cilantro and serve with a lime wedge on the side.
Nutrition Facts
| Serving size | (2731.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1222.1 |
| Total Fat 53.5g | 0% |
| Saturated Fat 8.8g | 0% |
| Polyunsaturated Fat 5.8g | |
| Cholesterol 339.7mg | 0% |
| Sodium 3867.0mg | 0% |
| Total Carbohydrate 77.9g | 0% |
| Dietary Fiber 24.9g | 0% |
| Total Sugars 43.2g | |
| Protein 122.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 558.7mg | 0% |
| Iron 14.4mg | 0% |
| Potassium 3759.8mg | 0% |
Source of Calories