Paleo Pan-Fried Dumplings

Savor the irresistible flavors of these Paleo Pan-Fried Dumplings, a grain-free and gluten-free twist on the beloved classic. Crafted with a tender almond flour and tapioca starch dough, they’re filled with a savory mixture of seasoned ground pork, green onions, garlic, and ginger, ensuring every bite is bursting with umami goodness. Gently pan-fried in coconut oil for a golden, crispy bottom, then steamed to juicy perfection, these dumplings are a deliciously wholesome alternative that doesn't sacrifice texture or flavor. Ideal for paleo dieters and foodies alike, they’re perfect as an appetizer, snack, or main dish. Pair them with a dipping sauce of coconut aminos for a truly mouthwatering experience that’s as satisfying as it is healthy.

Nutriscore Rating: 63/100

Prep Time:30 mins

Cook Time:25 mins

Total Time:55 mins

Servings: 4

Ingredients

• 2 cups Almond flour
• 0.5 cup Tapioca starch
• 1 large Egg
• 0.5 cup Water
• 2 tablespoons Coconut aminos
• 1 pound Ground pork
• 0.5 cup Green onions, finely chopped
• 1 tablespoon Ginger, minced
• 2 cloves Garlic, minced
• 2 tablespoons Sesame oil
• 3 tablespoons Coconut oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

In a medium bowl, mix almond flour and tapioca starch together. Add the egg and water, and stir until you form a dough. Knead the dough gently until smooth, cover it with a damp cloth and let it rest for 10 minutes.

Step 2

In a large bowl, combine the ground pork, coconut aminos, chopped green onions, minced ginger, minced garlic, sesame oil, salt, and black pepper. Mix until all ingredients are evenly incorporated.

Step 3

After the dough has rested, divide it into 16 equal pieces. Roll each piece into a small ball, then flatten into a disc approximately 3-4 inches in diameter using your hands or a rolling pin, dusting with additional tapioca starch as needed to prevent sticking.

Step 4

Place about 1 tablespoon of filling in the center of each wrapper. Fold the wrapper over the filling to create a half-moon shape and press the edges firmly to seal. You can pleat the edges for a more decorative look if desired.

Step 5

Heat the coconut oil in a large skillet over medium heat. Once hot, add the dumplings, seam side up, and cook until the bottoms are golden brown, about 2-3 minutes.

Step 6

Add 1/4 cup of water to the skillet and cover immediately to steam the dumplings. Cook for an additional 5-6 minutes, or until the filling is cooked through and the water has evaporated.

Step 7

Remove the lid and allow the dumplings to crisp up for another 2 minutes. Transfer to a serving platter and enjoy immediately.

Nutrition Facts

Serving size	(1182.0g)

Amount per serving	% Daily Value*
Calories	3697.8

Total Fat 268.2g	0%
Saturated Fat 82.5g	0%
Polyunsaturated Fat 14.3g
Cholesterol 627.8mg	0%
Sodium 2136.6mg	0%
Total Carbohydrate 171.1g	0%
Dietary Fiber 25.2g	0%
Total Sugars 20.1g
Protein 167.3g	0%

Vitamin D 53.8IU	0%
Calcium 692.1mg	0%
Iron 15.9mg	0%
Potassium 454.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.1%

Protein: 17.8%

Carbs: 18.2%