Paleo Oven-Roasted Mixed Vegetables

Elevate your mealtime with this simple yet flavorful Paleo Oven-Roasted Mixed Vegetables recipe—your go-to side dish for healthy and vibrant eating! Packed with wholesome goodness from tender carrots, zucchini, bell peppers, broccoli, and cauliflower, this oven-roasted medley is seasoned perfectly with olive oil, garlic powder, thyme, and a touch of sea salt for an irresistible blend of savory and earthy flavors. With minimal prep time and a quick roast in the oven, these colorful vegetables caramelize beautifully, creating a nutrient-rich option that’s Paleo-friendly, gluten-free, and perfect for clean eating. Whether served alongside roasted meats or enjoyed as a standalone dish, this easy recipe is a versatile, crowd-pleasing favorite you'll return to time and time again.

Nutriscore Rating: 77/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 4

Ingredients

• 2 large carrot
• 1 medium zucchini
• 1 medium red bell pepper
• 1 head broccoli
• 1 head cauliflower
• 1 medium red onion
• 3 tablespoons olive oil
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon garlic powder
• 0.5 teaspoon thyme (dried)

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and peel the carrots. Cut them into 1/2-inch thick rounds.

Step 3

Trim the ends of the zucchini and cut it into 1/2-inch thick half-moons.

Step 4

Remove the stem and seeds from the red bell pepper, then chop it into bite-sized pieces.

Step 5

Cut the broccoli and cauliflower into florets, discarding the tough stems.

Step 6

Peel the red onion and slice it into thick wedges.

Step 7

Place all the chopped vegetables into a large mixing bowl.

Step 8

Drizzle the olive oil over the veggies. Add sea salt, black pepper, garlic powder, and thyme.

Step 9

Toss everything together until the vegetables are evenly coated with the oil and seasonings.

Step 10

Spread the vegetable mixture out on a large baking sheet in an even layer, ensuring they aren't overcrowded.

Step 11

Roast in the preheated oven for 30-35 minutes, stirring halfway through, until vegetables are tender and slightly caramelized.

Step 12

Remove from the oven, let cool slightly, and serve warm as a side dish.

Nutrition Facts

Serving size	(1539.0g)

Amount per serving	% Daily Value*
Calories	874.0

Total Fat 46.2g	0%
Saturated Fat 7.7g	0%
Polyunsaturated Fat 4.4g
Cholesterol 0mg	0%
Sodium 5670.0mg	0%
Total Carbohydrate 98.2g	0%
Dietary Fiber 31.3g	0%
Total Sugars 44.6g
Protein 26.1g	0%

Vitamin D 0IU	0%
Calcium 401.4mg	0%
Iron 7.4mg	0%
Potassium 4047.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%

Protein: 11.4%

Carbs: 43.0%