Nutrition Facts for Paleo oven-baked beetroot

Paleo Oven-Baked Beetroot

Embrace the earthy sweetness of beets with this Paleo Oven-Baked Beetroot recipe, a nutritious and flavorful dish that’s perfect as a side or salad topping. Featuring simple, wholesome ingredients like fresh thyme, garlic powder, and a drizzle of olive oil, this paleo-friendly recipe enhances the natural flavors of beets while keeping it healthy and clean. The thinly sliced beet rounds are oven-roasted to perfection, developing caramelized edges and an irresistibly tender texture in just under an hour. Packed with nutrients, gluten-free, and dairy-free, this dish caters to a wide range of dietary preferences, making it an ideal choice for weeknight dinners or meal prep. Enjoy these vibrant roasted beets warm as a savory addition to your plate or chilled for a pop of color and flavor in your favorite salads!

Nutriscore Rating: 73/100
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Image of Paleo Oven-Baked Beetroot
Prep Time:10 mins
Cook Time:45 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 medium beetroots
  • 2 tablespoons olive oil
  • 2 teaspoons fresh thyme
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Wash the beetroots thoroughly to remove any dirt, then peel them using a vegetable peeler.

Step 3

Slice the beetroots into 1/4 inch thick rounds, ensuring they are all uniform for even cooking.

Step 4

In a large mixing bowl, combine the beetroot slices with olive oil, fresh thyme, sea salt, black pepper, and garlic powder. Toss until all slices are evenly coated.

Step 5

Spread the beetroot slices out in a single layer on the prepared baking sheet, ensuring they don’t overlap.

Step 6

Place the baking sheet in the oven and bake for 35-45 minutes, or until the beetroots are tender and lightly caramelized on the edges. Flip the slices halfway through cooking for even roasting.

Step 7

Remove the beetroot slices from the oven and let them cool slightly before serving.

Step 8

Serve your paleo oven-baked beetroot warm as a side dish or cool as a salad topping.

Nutrition Facts

Serving size (580.7g)
Amount per serving % Daily Value*
Calories 494.9
Total Fat 29.2g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2751.8mg 0%
Total Carbohydrate 54.3g 0%
Dietary Fiber 15.8g 0%
Total Sugars 37.1g
Protein 9.1g 0%
Vitamin D 0IU 0%
Calcium 99.1mg 0%
Iron 5.0mg 0%
Potassium 1799.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%
Protein: 7.0%
Carbs: 42.1%