Paleo Omelette with Spinach and Cheese
Start your day with a nourishing and flavorful twist on a classic breakfast favorite with this Paleo Omelette with Spinach and Cheese. Packed with protein and vibrant greens, this quick and easy recipe features fluffy, perfectly seasoned eggs folded around tender sautéed spinach and creamy almond cheese—a delicious dairy-free alternative. Cooked in nutrient-rich coconut oil and finished with a sprinkle of fresh chopped chives, this omelette is as wholesome as it is satisfying. Ready in just 20 minutes, it’s a great choice for anyone following a paleo lifestyle or looking for a healthy, gluten-free breakfast option. Perfect for busy mornings or a weekend brunch, this dish offers a simple yet elegant way to fuel your body and delight your taste buds!
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Ingredients
- 3 large Eggs
- 1 cup Fresh spinach leaves
- 0.25 cup Almond cheese
- 1 tablespoon Coconut oil
- 0.25 teaspoon Sea salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Chopped chives
Directions
Step 1
Crack the eggs into a medium bowl and whisk them until fully combined and slightly frothy. Season with sea salt and black pepper and mix well.
Step 2
Heat a non-stick skillet over medium heat and add the coconut oil. Allow the coconut oil to melt and coat the pan evenly.
Step 3
Once the oil is hot, add the fresh spinach leaves to the skillet. Sauté the spinach for about 2-3 minutes, or until wilted and tender.
Step 4
Pour the whisked eggs over the sautéed spinach, ensuring that the eggs spread evenly across the skillet.
Step 5
Allow the eggs to cook undisturbed for about 2 minutes, or until the edges start to set.
Step 6
Sprinkle the almond cheese evenly over one half of the omelette.
Step 7
Using a spatula, carefully fold the omelette in half, covering the side with the cheese.
Step 8
Let the omelette cook for an additional 2-3 minutes to ensure the cheese is melted and the eggs are cooked through.
Step 9
Slide the omelette onto a plate and garnish with chopped chives before serving.
Nutrition Facts
| Serving size | (246.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 538.6 |
| Total Fat 45.2g | 0% |
| Saturated Fat 17.3g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 558mg | 0% |
| Sodium 1128.5mg | 0% |
| Total Carbohydrate 6.6g | 0% |
| Dietary Fiber 2.8g | 0% |
| Total Sugars 2.7g | |
| Protein 25.9g | 0% |
| Vitamin D 123IU | 0% |
| Calcium 214.2mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 436.0mg | 0% |
Source of Calories