Nutrition Facts for Paleo multigrain sourdough

Paleo Multigrain Sourdough

Embrace the wholesome flavors and nourishing ingredients of this Paleo Multigrain Sourdough, a gluten-free and grain-free twist on traditional sourdough. Crafted with a nutrient-rich blend of almond flour, coconut flour, and arrowroot flour, this bread is elevated by the addition of a homemade paleo sourdough starter for that signature tangy flavor. Packed with seeds like chia, sesame, and sunflower for a delightful crunch, and bound with psyllium husk powder for a perfect, sturdy texture, this loaf is as satisfying as it is healthy. Whether enjoyed warm with a spread of ghee or as the base for your favorite sandwich, this paleo-friendly sourdough is ideal for clean-eating enthusiasts and sourdough lovers alike. Ready in just under three hours, it’s a perfect choice for weekend baking and serves as a show-stopping centerpiece for any meal.

Nutriscore Rating: 76/100
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Image of Paleo Multigrain Sourdough
Prep Time:120 mins
Cook Time:50 mins
Total Time:170 mins
Servings: 8

Ingredients

  • 1 cup Almond flour
  • 0.5 cup Coconut flour
  • 0.5 cup Arrowroot flour
  • 2 tablespoons Psyllium husk powder
  • 1 cup Paleo sourdough starter
  • 1 cup Warm water
  • 2 tablespoons Apple cider vinegar
  • 3 large Eggs
  • 1 teaspoon Salt
  • 1 tablespoon Poppy seeds
  • 1 tablespoon Sesame seeds
  • 1 tablespoon Sunflower seeds
  • 1 tablespoon Chia seeds

Directions

Step 1

In a large bowl, whisk together almond flour, coconut flour, arrowroot flour, psyllium husk powder, and salt.

Step 2

In a separate medium bowl, combine the paleo sourdough starter, warm water, and apple cider vinegar.

Step 3

Crack the eggs into the wet mixture and whisk until fully combined.

Step 4

Slowly integrate the wet ingredients into the dry ingredients, mixing thoroughly until a dough starts to form.

Step 5

Knead the dough gently for about 2-3 minutes to ensure the ingredients are well integrated. The dough should be slightly sticky but hold its shape.

Step 6

Cover the bowl with a kitchen towel and allow the dough to rest in a warm place for about 1.5 to 2 hours. This will let the dough rise slightly.

Step 7

Preheat your oven to 350°F (175°C) and prepare a baking sheet with parchment paper or a non-stick baking mat.

Step 8

Once the dough has rested, gently fold in the poppy seeds, sesame seeds, sunflower seeds, and chia seeds.

Step 9

Shape the dough into a round loaf and place it on the prepared baking sheet.

Step 10

Using a sharp knife, score the top of the loaf with a cross or any preferred pattern to allow even cooking.

Step 11

Bake in the preheated oven for about 50 minutes or until the bread is golden brown and a toothpick inserted in the center comes out clean.

Step 12

Allow the bread to cool on a wire rack for at least 30 minutes before slicing and serving.

Nutrition Facts

Serving size (1007.4g)
Amount per serving % Daily Value*
Calories 2031.7
Total Fat 90.1g 0%
Saturated Fat 18.6g 0%
Polyunsaturated Fat 7.4g
Cholesterol 558mg 0%
Sodium 2670.8mg 0%
Total Carbohydrate 254.4g 0%
Dietary Fiber 66.8g 0%
Total Sugars 12.4g
Protein 65.2g 0%
Vitamin D 123IU 0%
Calcium 623.0mg 0%
Iron 16.1mg 0%
Potassium 1131.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%
Protein: 12.5%
Carbs: 48.7%