Paleo Mloukhiye

Experience a healthful twist on a Middle Eastern classic with this Paleo Mloukhiye recipe, a hearty and nutritious dish that’s perfect for clean eating enthusiasts. This paleo-friendly rendition swaps traditional ingredients to align with a grain-free, dairy-free lifestyle while preserving the rich, comforting essence of the original. Succulent chicken thighs are seared to golden perfection, then simmered with savory spices like coriander and cumin, tender mloukhiye leaves, and a flavorful chicken broth. A splash of zesty lemon juice and a sprinkle of fresh cilantro brighten the dish, making it irresistibly aromatic and wholesome. Ready in under an hour, this one-pot wonder is ideal for a cozy family meal. Serve it hot with vibrant lemon wedges for a refreshing finish that brings all the flavors to life. Perfect keywords for recipe hunters include "Paleo Mloukhiye," "healthy Mloukhiye recipe," and "Middle Eastern paleo recipes."

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 1 pound Chicken thighs
• 2 tablespoons Ghee
• 1 large, chopped Onion
• 4 cloves, minced Garlic
• 1 teaspoon Ground coriander
• 1 teaspoon Ground cumin
• 12 ounces, frozen and thawed Mloukhiye leaves
• 4 cups Chicken broth
• 2 tablespoons Lemon juice
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.25 cup, chopped Fresh cilantro
• 4 for serving Lemon wedges

Directions

Step 1

Heat the ghee in a large pot over medium-high heat. Add the chicken thighs and sear for 5 minutes per side until browned. Remove and set aside.

Step 2

In the same pot, add chopped onion and sauté until translucent, about 5 minutes. Stir in the minced garlic, ground coriander, and ground cumin, cooking for another minute until fragrant.

Step 3

Return the chicken thighs to the pot, and add the drained Mloukhiye leaves. Pour in the chicken broth and bring to a boil.

Step 4

Reduce the heat to low, cover, and simmer for 25 minutes, or until the chicken is tender and fully cooked.

Step 5

Stir in the lemon juice, salt, and black pepper. Adjust seasoning to taste.

Step 6

Remove the chicken thighs, shred them with a fork, and return the shredded chicken to the pot.

Step 7

Stir in the chopped fresh cilantro and cook for an additional 5 minutes.

Step 8

Serve hot with lemon wedges for squeezing on top, accompanying each serving.

Nutrition Facts

Serving size	(2071.2g)

Amount per serving	% Daily Value*
Calories	1537.7

Total Fat 80.3g	0%
Saturated Fat 33.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 506.4mg	0%
Sodium 5066.9mg	0%
Total Carbohydrate 56.5g	0%
Dietary Fiber 12.1g	0%
Total Sugars 13.2g
Protein 150.8g	0%

Vitamin D 31.8IU	0%
Calcium 924.4mg	0%
Iron 19.0mg	0%
Potassium 3968.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.6%

Protein: 38.9%

Carbs: 14.6%